a different kind of coffee break with Gerry and Ray Coffey
Disease-Free Living Through Fitness and Nutrition
GUILT-FREE GOURMET by Gerry & Ray:
Recipes for those who wish to avoid salt/sugar/oils/flesh foods
More Recipes/Books & Info: firstname.lastname@example.org
MIXED SALAD GREENS
1/2 red or yellow bell pepper, seeded and sliced
1/2 red or yellow tomato, sliced
1/2 cup peeled and sliced jicama (optional)
6 cups prewashed and cut salad mix: Ex: Romaine, Leafy Green an/or Boston
Lettuce, Celery, Nappa Cabbage, etc.
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