Thank you for your encouraging comments about our web site.
Actually, we vary our food shopping list according to the specials.
The only things we stock up on are beans, rice, grains, seasonings, crushed tomatoes, and tomato paste so that we always have them on hand. We also keep some frozen veggies in our freezer (broccoli, collard greens, corn, green beans, peas, and spinach).
Other that that we buy fresh produce once or twice a week for our salads and any main dishes we want to make (particularly if something is on sale).
We hope this helps.
In the Love of the Lord,
Frank and Mary