Vegan - Vegetarian RecipesVegan - Vegetarian Recipes
From All-Creatures.org Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"

Table of Contents

| Special Recipes, Photos, and Information Directory |
| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies | Main Dishes (Entrees) | Pasta | Pizza | Salads and Dressings | Sandwiches | Soups | Side Dishes | Snacks | Ingredients Description and Photos | Utensils and Equipment | Links |
See the Complete list of Recipes (without photos)
See the Complete list of Recipes Below

Introduction
Food Costs (person/day)

Recipes

Acorn Squash - Stuffed (Greek Style)
Acorn Squash - Baked with Rice Raisin Nut Stuffing

Appetizers

Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Appetizers Appetizers
Appetizers

Soup Recipes

Apple Cinnamon Tea
Apple Crisp
Apple Juice or Cider, Hot Spiced
Apple Sauce, Uncooked
Apricot Blueberry Upside-Down Cake
Apricot Cream
Apricots and Bananas Fruit Smoothie
Artichoke, Cooking and Eating

Asparagus

asparagus
Asparagus

Asparagus
Asparagus
Asparagus, Cooking - Recipes and Information
Asparagus - Fresh Steamed
White Asparagus, Steamed
Asparagus, Carrots, Olives, and Rice with a Lemon Bean Sauce
Asparagus, Carrots, Onions, and Rice with Un-cheese Sauce
Asparagus, Collards and Rice Casserole in a Tofu Cream Sauce
Asparagus with Angel Hair and Tofu Cream Sauce
Asparagus, Carrots, and Olives with Penne and a Chipotle Lemon Bean Sauce
Asparagus with Lemon Sauce
Asparagus and Potato Casserole with Bean, Carrot, and Lemon Sauce
Asparagus and Olives with Tomato Sauce
Asparagus Vegetable Salad
Pasta Prima Vera with Asparagus, Carrots, Olives and Lemon Sauce
Pasta Primavera with Fettuccine, Asparagus, Cabbage, Carrots, Green Beans, Olives, Onions, Tofu, and Zucchini with Lemon Sauce
Pasta Primavera with Fusilli, Asparagus, Broccoli, Carrots, Olives, Onions, Zucchini, and Lemon Sauce
Pasta Primavera with Asparagus, Carrots, Olives, Onions, Brown Rice Elbows, and Lemon Sauce
Penne with Asparagus, Carrots, Olives, Onions, Tomatoes, and a Lemon Bean Sauce
Rotini with Asparagus, Baby Carrots, Olives, Onions, and Lemon Sauce
Rotini with Asparagus and Red Sauce

Baked Beans (Spicy)
Baked Beans (Spicy) - Version 2
Banana, Carob, Peanut Butter Upside Down Cake
Banana Corn
Banana Cream
Banana Peach Date Cream
Barbeque Sauce - Maple Chipotle
Bean and Grain Casserole - Tex-Mex
Beans, Grains, and Porcini Mushroom Casserole - Tex-Mex
Bean Soup - Spicy Mixed
Bean Soup, Mixed - Sri Lankan Style Curry
Pinto Beans, Cooking
Bean Tomato and Olive Salad
Four Bean Salad - The Quick and Easy Way

Beverages

Beverages Beverages:
Cinnamon Apple Tea
Hot Spiced Apple Juice or Cider
Carob "Cocoa" - Banana
Carob "Cocoa" - Plain
Coffee (or substitute) - Cardamom
Coffee (or substitute) - Cinnamon
Fruit Smoothies

Beets

Beets
Beets
Beets and Beet Greens - Recipes and Information
Beet Greens - Steamed
Beet Greens and Red Chard
Beet Greens, Spinach and Onions with Brown Rice
Beet Greens, Swiss Chard and Vegetable Stir Fry with Apricot Sauce (Chinese Style)
Beets, Beet Greens and Rice
Beets, Beet Greens, Carrots and Rice
Beets, Beet Greens and Tofu
Beet Vegetable Juice Cocktail
Beet and Vegetable Roast
Green Smoothie with Beet Greens, Collard Greens, Spinach and More
Mashed Potatoes with Beets, Onions and Allspice
Spaghetti and Beets with a Ginger Orange Sauce
Salad: Spaghetti and Beets with a Ginger Orange Sauce
Black Bean Soup
Black Bean Dip
Black Beans and Rice – Costa Rican Style

Bread

Bread
Bread

Bread
Bread

Bread
Bread

Bread
Bread

Bread
Bread

Bread Bread
Bread

Bread Bread
Bread

Bread Bread
Bread

Bread Bread
Bread

Bread Bread
Bread

Breakfast

Breakfast
Breakfast

Breakfast
Breakfast

Breakfast
Breakfast

Breakfast Breakfast
Breakfast

Breakfast Breakfast
Breakfast

Breakfast Breakfast
Breakfast

Breakfast Breakfast
Breakfast

Breakfast
Breakfast
Breakfast:
Apple Crisp
Crisp - Apple, Banana, and Orange
Peach Crisp
Peach Banana Crisp
Plantain Apple Banana Orange Crisp
Rhubarb Apple Strawberry Crisp
Fruit - Cantaloupe and Strawberries
Fruit - Mango
Fruit - Papaya
Fruit Platter - Apples, Bananas, Grapefruit, Mangos, and Oranges
Fruit Platter - Cantaloupe and Strawberries
Fruit and Rolled Oats
Fruit Salad with Apples, Bananas, Oranges, and Pineapple
Fruit Salad with Apples, Bananas, Blueberries, Oranges, Pineapple, and Strawberries
Pineapple Boat Fruit Salad
Pineapple, Mango, Peach and Plum Fruit Plate
Fruit Slushies
Fruit Smoothies
Muffins - Blueberry
Muffins - Banana
Apple Banana Raisin Cake
Apple Raisin Cake
Apricot Blueberry Upside-Down Cake
Banana Corn Bread
Banana Corn Raisin Bread (Muffin Cake)
Banana Orange Raisin Cake
Banana Raisin Spice Muffin Cake
Muffin Cake - Blueberry
Blueberry Apricot Muffin Cake
Cardamom Raisin Cake
Muffin Cake - Cinnamon Apple Raisin
Cranberry Orange Upside-Down Cake
Nectarine Muffin Cake
Nectarine Upside-Down Muffin Cake
Nectarine Carob Upside-Down Muffin Cake
Peach Muffin Cake
Pineapple Upside-down Cake
Lemon Potato Spice Cake or Bread
Zucchini Blueberry Apricot Upside-Down Cake
Zucchini Carob Bread
Zucchini Cinnamon Raisin Bread
Oatmeal - Cinnamon, Apple and Raisin
OATMEAL - Cinnamon, apple, raisin, and banana
OATMEAL - Cinnamon, apple, raisin, and walnut
OATMEAL - Cinnamon, apple, raisin, walnut, and banana
OATMEAL - Cinnamon, raisin, and soy milk
Oatmeal - Irish (steel-cut)
Oatmeal - Steel-Cut with Apples Cinnamon and Raisins
Oatmeal - Steel-Cut with Apples Cinnamon Raisins and Banana
Oatmeal - Orange, Cardamom and Raisin
Oven Cakes
Oven Cakes - Apple Cinnamon Raisin (No-Fry Pancakes)
Oven Cakes - Apple Cinnamon Raisin Sunflower Seed
Oven Cakes (pancakes) - Apricot, Blueberry and Sunflower Seeds
Oven Cakes - Blueberry
Oven Cakes - Blueberry (wheat free)
Oven Cakes - Blueberry Peach
Oven Cakes - Blueberry Peach with Pecans
Oven Cakes - Wild Blueberry
Oven Cakes - Date and Nut
Oven Cakes - Plain
Oven Cakes - Apple Plantain
Oven Cakes - Plantain Coconut (non-fried pancakes)
Oven Cake Syrup - Banana Date
Pancakes (see Oven Cakes)
Peach Zucchini Carrot Banana Cake
Pizza - Apricot Blueberry
Plantain, Baked
Plantain and Brown Rice with Carrots, Celery, Onions, Peas, and Spice
Plantain and Brown Rice with Corn, Onions, Peas, Sweet Potatoes, Raisins, and Spice
Plantain and Peas with Spicy Orange
Plantain with Tofu and Brown Basmati Rice
Pummelo, Eating a
Tofu Scramble
Tofu Scramble Casserole with Broccoli, Carrots, Celery, Corn, Onions, and Peas
Tofu Scramble with Green Beans, Carrots, Celery, Corn, Onions, and Peas
Tofu Scramble with Potatoes, Spinach, and Other Veggies
Black Sticky Rice Pudding with Banana and Mango
Black Sticky Rice Pudding with Bananas, Raisins, and Spice
Black Sticky Rice Pudding with Plantain and Orange
Butternut Squash Pumpkin Pie Rice Pudding
Stuffing with Rice, Saba Cooking Bananas, Sweet Potatoes and More
Broccoli and Other Veggies with Lemon Sauce
Broccoli, Cabbage, Corn, Onions Stir-Fry (Chinese Style)
Broccoli and Peas with Garlic Sauce
Broccoli and Potatoes with Tomato Sauce
Broccoli and Tofu in Garlic Sauce
Broccoli, Tofu, and Shiitake Mushroom Stir-Fry with Garlic Sauce
Broccoli and Tofu with Spicy Carrot Orange Sauce (Oriental Style)
Broccoli Rabe and Carrot Rice
Broth or Vegetable Stock
Brownies - Banana Carob Coconut Raisin Almond
Brussels Sprouts
Butternut Squash with Raisins, Apples and Cinnamon
Butternut Squash Pumpkin Pie Rice Pudding
Butternut Squash Pumpkin Pie Soup
Butternut Squash Stuffed with Apples, Raisins and Walnuts
Cabbage, Carrots, Celery, Onions, and Peppers in a Spicy Peach Sauce (Oriental Style)
Cabbage, Carrots, Celery, Onions, Peas and Tofu with a Spicy Orange Sauce
Cabbage, Carrots, Onions, Peas and Tofu with Orange Sauce (Oriental Style)
Cabbage Potatoes - Greek Style
Cabbage, Red - Sweet and Sour
Cabbage Roasted with Bell's Seasoning
Cabbage Stew
Cabbage Onions and Carrots with Spicy Apricot Sauce (Oriental Style)
Cantaloupe and Strawberries
Cantaloupe and Strawberries - Fruit Platter
Carrots, Spicy, Shredded with Sun Dried Tomatoes
Cauliflower, Peas, Almonds and Orange
Celery Stuffed with Chickpea and White Kidney Bean Dip
Chard, Swiss and Hummus Rollups
Chard, Swiss (Red) and Rice - Hellenic Style
Chard, Swiss with Onions, Carrots, and Brown and Wild Rice
Curried Chard
Chayote Squash Baked with Cajun Seasoning
Chayote Squash Baked with Oregano and Lemon Sauce
Chayote Squash Strips Bakes with Oregano
Chayote Squash and Potatoes
Chestnuts, Boiled
Chickpeas or Garbanzos, Cooking

Chili, Southwestern, and Tex-Mex

Chili
Chili, Southwestern,
and Tex-Mex

Chinese and Oriental Style Recipes

Chinese Chinese and Oriental Style Recipes
Chinese Chinese Chinese and Oriental Style Recipes
Chinese Chinese
Chinese and Oriental Style Recipes
Beet Greens, Swiss Chard and Vegetable Stir Fry with Apricot Sauce
Bok Choy, Carrots, Celery, and Onions, with Sweet and Sour Sauce
Bok Choy Orange Delight
Bok Choy, Portabella Mushrooms and Tofu
Broccoli, Cabbage, Corn, Onions Stir-Fry (Chinese Style)
Broccoli and Peas with Garlic Sauce
Broccoli and Tofu in Garlic Sauce
Broccoli, Tofu, and Shiitake Mushroom Stir-Fry with Garlic Sauce
Broccoli and Tofu with Spiced Carrot Orange Sauce
Cabbage, Carrots, Celery, Corn, Onions, Peas, and Portabella Mushroom Stir-Fry (Chinese Style)
Cabbage, Carrots, Celery, Onions, Peas and Tofu with a Spicy Orange Sauce
Cabbage, Carrots, Celery, Onions, and Peppers in a Spicy Peach Sauce
Cabbage, Carrots, Mushrooms and Snap Peas with Apricot Sauce
Cabbage Carrots Onions Peas and Tofu
Cabbage, Carrots, Onions, Peas and Tofu with Orange Sauce
Cabbage Onions and Carrots with Spicy Apricot Sauce
Cabbage, Potato and Vegetable Soup (Chinese Style)
Cauliflower, Peas, Almonds and Orange
Chinese Cabbage and Tofu
Chinese Cabbage Mushroom and Peanut Soup
Chinese Vegetable with Water Chestnuts Soup
Eggplant Spinach Stir-Fry
Green Jade Vegetable Rice Soup
Hot and Sour Soup
No-Fry Fried Rice with Okra, Peas, and Broccoli Mix
Rice - Chinese with Vegetables and Mushrooms
Rice - Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas
Rice with Vegetables, Mushrooms and Orange
Salad Dressing - Peanut Butter
Salad - Spaghetti and Beets with a Ginger Orange Sauce
Soup - Kale, Cabbage, Carrots, Onions and Broccoli with Brown Rice Spaghetti
Spaghetti and Beets with a Ginger Orange Sauce
Spaghetti with Chipotle Peanut Butter Sauce, Carrots and String Beans
Sweet and Sour Cabbage and Snap Pea Soup
Sweet and Sour Turnips, Cabbage, and Onions
Sweet and Sour Turnips, Cabbage, Carrots and Onions
Tortilla with Stir-Fry Veggies and Peanut Apricot Sauce
Vegetable Lo Mein
Vegetable Lo-Mein (Chinese Style Pasta) with Bok Choy, Green Beans, and Onions
Vegetable Lo Mein with Fettuccine
Vegetable Lo Mein with Fettuccine and Chipotle Pepper
Vegetable Lo Mein with Fettuccine and Chipotle Pepper Peanut Sauce
Vegetable Lo Mein with Fettuccine, Cabbage, Snap Peas, Zucchini and Chipotle Pepper
Vegetable Lo Mein with Brown Rice Spaghetti, Bok Choy, Carrots, Celery, Onions, and Peanut Sauce
Vegetable Lo Mein with Brown Rice Spaghetti, Cabbage, Carrots, Celery, Green Beans, and Onions
Vegetable Lo Mein with Brown Rice Spaghetti, Green Beans, Carrots, Celery, Onions, and Peanut Sauce
Vegetable Lo Mein with Rotini and Peanut Sauce (Oriental Style)
Vegetable Medley with Peanut Sauce
Vegetable Mushroom Stir-fry (Quickie Method)
Vegetable Stir-Fry with Orange Peanut Sauce
Chipotle Pepper - Shitake Mushroom Vegetable Soup

Collard Greens

Collard Greens
Collard Greens

Collard Greens Collard Greens
Collard Greens

Collard Greens Collard Greens
Collard Greens

Cookies and Cookie Bars

Cookies
Cookies and Cookie Bars

Cookies
Cookies and Cookie Bars
Cookies and Cookie Bars
Cookies - Apple Cinnamon Raisin Oatmeal
Cookies - Banana Carob Coconut Raisin Almond
Cookies - Banana Carob Coconut Raisin Oatmeal with Pecans
Cookies - Banana Carob Coconut Raisin Oatmeal with Walnuts
Cookie Bars - Banana Carob Coconut Raisin Oatmeal with Walnuts
Cookies - Banana Carob Peanut Butter Fudge with Coconut, Raisins, Oatmeal, and Rye Flakes
Cookies - Banana Raisin
Cookies - Banana Date Raisin Oatmeal
Cookies - Banana Raisin Oatmeal
Cookies - Banana Raisin Oatmeal Spice
Cookies - Banana Coconut Raisin Oatmeal Spice with Pecans
Cookies - Banana Oatmeal Raisin Sunflower Seed Spice
Cookies - Peanut Butter Fudge Coconut Raisin
Cookies - Plantain Carob Coconut Raisin Almond
Cookies - Plantain Coconut Raisin Oatmeal Spice with Pecans
Cookie Bars - Plantain Coconut Raisin Oatmeal Spice with Pecans
Cookies - Pumpkin Pie
Cookies - Pumpkin Pie Raisin
Cookies - Pumpkin Raisin Oat and Pecan
Cooking Asparagus - Recipes and Information
Cooking Collard Greens
Cooking Curry Recipes
Cooking Plantain
Cooking Rice
Cooking Squash
Cooking with Tofu
Corn on the Cob

Cranberry Recipes

Cranberry Cranberry Recipes
Cranberry Apple Sauce (Raw)
Cranberry Orange Relish
Cranberry Orange Relish with Walnuts
Cranberry Orange Date Relish
Cranberry Orange Date Relish with Walnuts
Cranberry Orange Raisin Relish
Cranberry - Orange - Raisin Relish with Walnuts
Cranberry Pineapple Relish with Dates
Cranberry Orange Vinaigrette Salad Dressing
Banana Cranberry Orange Cream - all fruit non-dairy ice cream
Butternut Squash with Cranberry Orange Relish
Fruit Smoothie with Cranberries, Apples, Oranges, Bananas and Dates
Fruit Smoothie with Cranberries, Kiwi, Apple, Banana, Dates and Orange
Cranberry Orange Upside-Down Cake
Crisp - Apple, Banana, and Orange

Curry Recipes

Curry
Curry Recipes

Curry Curry
Curry Recipes

Curry Curry
Curry Recipes

Desserts

Dessert
Desserts

Dessert
Desserts

Dessert
Desserts

Dessert
Desserts

Dessert
Desserts

Dessert
Desserts

Dessert
Desserts

Dessert Dessert
Desserts

Dessert Dessert
Desserts
Desserts
Apple Crisp
Apple Raisin Cake
Apricot Blueberry Upside-Down Cake
Crisp - Apple, Banana, and Orange
Peach Crisp
Peach Banana Crisp
Plantain Apple Banana Orange Crisp
Rhubarb Apple Strawberry Crisp
Brownies - Banana Carob Coconut Raisin Almond
Banana Orange Raisin Cake
Cardamom Raisin Cake
Carob Fudge Brownie Cake
Carob Fudge Brownie Cake (Without Oil)
Carob Fudge Cake
Fruit Cake
Banana, Carob, Peanut Butter Upside Down Cake
Cranberry Orange Upside-Down Cake
Lemon Potato Spice Cake or Bread
Nectarine Upside-Down Cake
Nectarine Carob Upside-Down Cake
Peach Zucchini Carrot Banana Cake
Pineapple Upside-down Cake
Plantain Date Spice Cake
Zucchini Blueberry Apricot Upside-Down Cake
Zucchini Carob Mint Cake
Cookies - Apple Cinnamon Raisin Oatmeal
Cookies - Banana Carob Coconut Raisin Almond
Cookies - Banana Carob Coconut Raisin Oatmeal with Pecans
Cookies - Banana Carob Coconut Raisin Oatmeal with Walnuts
Cookie Bars - Banana Carob Coconut Raisin Oatmeal with Walnuts
Cookies - Banana Carob Peanut Butter Fudge with Coconut, Raisins, Oatmeal, and Rye Flakes
Cookies - Banana Raisin
Cookies - Banana Date Raisin Oatmeal
Cookies - Banana Raisin Oatmeal
Cookies - Banana Raisin Oatmeal Spice
Cookies - Banana Coconut Raisin Oatmeal Spice with Pecans
Cookies - Banana Oatmeal Raisin Sunflower Seed Spice
Cookies - Peanut Butter Fudge Coconut Raisin
Cookies - Plantain Carob Coconut Raisin Almond
Cookies - Plantain Coconut Raisin Oatmeal Spice with Pecans
Cookie Bars - Plantain Coconut Raisin Oatmeal Spice with Pecans
Cookies - Pumpkin Pie
Cookies - Pumpkin Pie Raisin
Cookies - Pumpkin Raisin Oat and Pecan
Fruit - Mango
Fruit - Papaya
Fruit Platter - Apples, Bananas, Grapefruit, Mangos, and Oranges
Fruit - Cantaloupe and Strawberries
Fruit Platter - Cantaloupe and Strawberries
Fruit and Rolled Oats
Fruit Salad with Apples, Bananas, Oranges, and Pineapple
Fruit Salad with Apples, Bananas, Blueberries, Oranges, Pineapple, and Strawberries
Pineapple Boat Fruit Salad
Pineapple, Mango, Peach and Plum Fruit Plate
Fruit Slushies
Fruit Smoothies
Halva Carob Bon-Bons

Ice Cream Substitutes

Apricot Cream
Apricot Banana Cream
Banana Cream
Banana Cream with Apricot Pieces
Banana Cream with Wild Blueberries
Banana Cream with Wild Blueberries and Strawberries
Banana Cranberry Orange Cream
Banana Orange Carob Cream
Banana Raisin Coconut Spice Cream
Banana Peach Date Cream
Maple Banana Cream with Walnuts
Banana Carob Maple Walnut Cream
Banana Strawberry Cream
Frozen Pudding - Coconut Carob
Frozen Pudding - Cranberry Orange
Frozen Pudding - Cranberry Orange Walnut
Frozen Pudding - Maple Walnut
Frozen Pudding - Mint Carob
Frozen Pudding - Molasses Banana
Frozen Pudding - Molasses Banana Raisin
Frozen Pudding - Molasses Banana Raisin Carob
Frozen Pudding - Orange Almond
Frozen Pudding - Orange Carob
Frozen Pudding - Orange Ginger Coconut
Frozen Pudding - Orange Ginger Coconut Raisin
Frozen Pudding - Fresh Peach
Frozen Pudding - Peanut Butter Carob
Frozen Pudding - Peanut Butter Carob Raisin
Frozen Pudding Combo - Orange Ginger Coconut and Peanut Butter Carob
Peach Cream
Peach Cream Banana Split
Plantain Date Cream
- - -
Peanut Butter Carob Fudge Dip
Pizza - Apricot Blueberry
Pizza - Cherry
Plantain with Tofu and Brown Basmati Rice
Black Sticky Rice Pudding with Banana and Mango
Black Sticky Rice Pudding with Bananas, Raisins, and Spice
Black Sticky Rice Pudding with Plantain and Orange
Butternut Squash Pumpkin Pie Rice Pudding
Rice Banana Raisin Pudding
Pudding - Pineapple/Coconut
Pudding - Pumpkin
Pudding - Pumpkin Rice

Dips, Spreads and Vegetable Platters

Dips

Dips Dips
Dips, Spreads etc.
Dips, Spreads and Vegetable Platters
Black Bean Dip
Black Bean and Chipotle Dip
Black Bean and Jalapeño Pepper Dip
Black Bean and Salsa Dip
Black-eye Pea Dip
Black-eye Pea and Chipotle Dip
Celery Stuffed with Chickpea and White Kidney Bean Dip
Chickpea and White Kidney Bean Dip
Hummus
Kidney Bean Chipotle Pepper Dip
Kidney Bean "Tex-Mex" Dip and Dressing
Lentil Dip
Pinto Bean and Chipotle Pepper Dip
Pinto Bean and Salsa Dip
Pinto Beans - Tex-Mex Style
Tomatoes and Celery Stuffed with Lentil Chili
Tomatoes Stuffed with Pinto Bean and Salsa Dip
Vegetable Platter and Dip
Veggies with Black Bean and Salsa Dip
White Bean Chili Tomato Dip, Dressing, and Topping
White Bean Maple Chipotle Dip and Topping
White Bean Sandwich Spread and Veggie Dip
Eggplant Casserole
Eggplant Curry with Carrots Onions Peppers
Eggplant Spinach Stir-Fry
Eggplant, Turkish Orange Baked
Eggplant Un-cheese Casserole
Fruit Cake
Fruit - Mango
Fruit Platter - Apples, Bananas, Grapefruit, Mangos, and Oranges

Fruit Recipes

Fruit

Fruit Fruit
Fruit Recipes
Fruit Recipes
Apple Sauce, Uncooked
Cranberry Apple Sauce (Raw)
Apples, Bananas, Grapefruit, Mangos, and Oranges Platter
Cantaloupe and Strawberries
Cantaloupe and Strawberries Plate
Cranberry Pineapple Relish with Dates
Fruit and Rolled Oats
Fruit Salad with Apples, Bananas, Oranges, and Pineapple
Fruit Salad with Apples, Bananas, Blueberries, Oranges, Pineapple, and Strawberries
Pineapple, Mango, Peach and Plum Fruit Plate
Pineapple Boat Fruit Salad
Mango
Cantaloupe Melon
Casaba Melon
Crenshaw Melon
Juan Canary Melon
Orange Flesh Honeydew Melon
Persian Melon
Santa Claus or Christmas Melon
Sharlyne Melon
Papaya
Pummelo, Eating a
Fruit Slushies
Fruit Smoothies
Fruit with Peanut Butter Carob Fudge Dip

Fruit Slushies

Fruit Slussies Fruit Slushies
Apple, Banana, Cinnamon and Date
Apple, Banana, Cinnamon, and Raisin
Apricots, Bananas and Dates
Banana, Orange, Strawberries, and Dates
Carob, Mint, and Banana
Carob, Peanut Butter and Banana
Grapefruit Banana Kiwi
Grapefruit Strawberry
Grapefruit Strawberry Kiwi
Grapefruit, Banana and Strawberries
Lemon
Lemon and Banana
Lemon Lime Banana
Lime Banana
Orange Banana
Peach

Fruit Smoothies

Fruit Smoothies
Fruit Smoothies

Fruit Smoothies Fruit Smoothies
Fruit Smoothies

Fruit Smoothies Fruit Smoothies
Fruit Smoothies

Fruit Smoothies Fruit Smoothies
Fruit Smoothies

Fruit Smoothies Fruit Smoothies
Fruit Smoothies
Fruit Smoothies:
Apple Banana and Carrot
Apple, Banana, Carrot, Grapefruit, and Orange
Apple, Banana, Carrot, Grapefruit, Orange and Date
Apple, Banana, Carrot, Grapefruit and Date
Apple, Banana, Carrot and Orange
Apple, Banana, Carrot, Cranberries, Dates and Orange
Apple, Banana, Orange and Strawberry
Apple, Banana and Strawberry
Apple, Orange and Banana
Apple, Orange, Banana and Dates
Apricots and Bananas
Bananas Carrots and Oranges
Cantaloupe Apple Carrot and Kiwi
Cantaloupe Apple Kiwi and Orange
Cantaloupe, Apricots, Bananas, Blueberries, and Dates
Cantaloupe and Banana
Cantaloupe, Banana and Dates
Cantaloupe Banana Apple Orange
Cantaloupe Banana and Carrot
Cantaloupe Banana Apple Carrot and Orange
Cantaloupe, Banana, Blueberries and Dates
Fruit Smoothie with Cantaloupe, Bananas, and Peaches
Fruit Smoothie with Cantaloupe Bananas and Plums
Cantaloupe, Banana, and Strawberries
Cantaloupe, Banana, Strawberries and Dates
Cantaloupe Carrot Orange Banana
Smoothie with Cantaloupe, Collard Greens, and Banana
Cranberries, Apples, Oranges, Bananas and Dates
Cranberries, Kiwi, Apple, Banana, Dates and Orange
Honeydew Melon and Bananas
Honeydew Melon, Banana and Dates
Honeydew Melon, Banana and Strawberries
Juan Canary Melon and Bananas
Kiwi, Apple, Banana and Orange
Kiwi, Grapefruit, Apple, and Banana
Nectarines and Bananas
Peaches and Bananas
Pineapple Apples and Banana
Pineapple and Banana
Pineapple, Bananas and Blueberries
Pineapple, Banana, Coconut and Dates
Pineapple, Banana and Dates
Pineapple, Banana and Strawberry
Pineapple, Orange and Banana
Pineapple, Orange, Banana and Dates
Pineapple, Orange, Banana, Coconut and Dates
Pineapple, Peaches, and Bananas
Plantain, Apple, Banana, Carrot and Orange
Plantain, Pineapple and Orange
Prickly Pear, Apple, Banana and Clementine
Garbanzos or Chickpeas, Cooking
Goulash, Transylvanian  with Brown Rice
Grape Leaves, Stuffed (Dolmathes)
Greens (Mixed) and Rice Casserole in a Tofu Cream Sauce

Green Smoothie Recipes

Green Smoothies
Halva Carob Bon-Bons
Hubbard Squash - Stuffed
Hummus
Hummus, Lettuce, Tomato, and Onion Sandwich
Jalapeño Pepper Slices - Pickled
Juice - Beet Vegetable

Kale Recipes

Kale
Kale Recipes
Ketchup, Ancho Chili (low calorie)
Ketchup, Cayenne
Ketchup, Chipotle
Ketchup, Guajillo Chili
Ketchup, Jalapeno
Ketchup, Pasilla Chili (low calorie)
Lasagna - Spinach

Lentil Recipes

Lentil
Lentil Recipes

Lentil Lentil
Lentil Recipes

Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)

Entrees Entrees
Main Dishes (Entrees)
Main Dishes (Entrees)
Acorn Squash - Stuffed (Greek Style)
Baked Acorn Squash - with Rice Raisin Nut Stuffing
Asparagus with Lemon Sauce
Asparagus, Collards and Rice Casserole in a Tofu Cream Sauce
Asparagus, Carrots, Onions, and Rice with Un-cheese Sauce
Asparagus with Angel Hair and Tofu Cream Sauce
Asparagus, Carrots, and Olives with Penne and a Chipotle Lemon Bean Sauce
Asparagus and Potato Casserole with Bean, Carrot, and Lemon Sauce
Asparagus and Olives with Tomato Sauce
Baked Beans (Spicy)
Baked Beans (Spicy) - Version 2
Beets, Beet Greens and Tofu
Beet Greens - Steamed
Beet Greens and Red Chard
Beet Greens, Spinach and Onions with Brown Rice
Beet Greens, Swiss Chard and Vegetable Stir Fry with Apricot Sauce (Chinese Style)
Beet and Vegetable Roast
Black Beans and Rice – Costa Rican Style
Black Beans, Cabbage and Rice – Costa Rican Style
Black Beans, Cabbage, Peppers, Onions, Celery, and Carrots Stir-Fry
Bok Choy, Carrots, Celery, and Onions, with Sweet and Sour Sauce
Bok Choy Orange Delight
Bok Choy, Portabella Mushrooms and Tofu
Broccoli, Cabbage, Corn, Onions Stir-Fry (Chinese Style)
Broccoli and Peas with Garlic Sauce
Broccoli and Potatoes with Tomato Sauce
Broccoli and Tofu in Garlic Sauce
Broccoli, Tofu, and Shiitake Mushroom Stir-Fry with Garlic Sauce
Broccoli and Tofu with Spiced Carrot Orange Sauce (Oriental Style)
Broccoli Rabe and Carrot Rice
Butternut Squash and Basmati Rice Curry
Butternut Squash with Raisins, Apples and Cinnamon
Butternut Squash Stuffed with Apples, Raisins and Walnuts
Baked Butternut Squash with Saba Cooking Banana Stuffing
Butternut Squash with Cranberry Orange Relish
Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry
Cabbage, Carrots, Celery, Corn, Onions, Peas, and Portabella Mushroom Stir-Fry (Chinese Style)
Cabbage, Carrots, Celery, Onions, and Peppers in a Spicy Peach Sauce (Oriental Style)
Cabbage, Carrots, Celery, Onions, Peas and Tofu with a Spicy Orange Sauce
Cabbage, Carrots, Mushrooms and Snap Peas with Apricot Sauce (Chinese Style)
Cabbage, Carrots, Onions, Peas and Tofu with Orange Sauce (Oriental Style)
Cabbage Carrots Onions Peas and Tofu (Chinese Style)
Cabbage Potato Chick Pea Uncheese Sauce
Cabbage Potatoes - Greek Style
Cabbage Stew
Cabbage Onions and Carrots with Spicy Apricot Sauce (Oriental Style)
Cauliflower, Peas, Almonds and Orange
Chayote Squash Strips Bakes with Oregano
Chayote Squash and Potatoes
Chick Pea Burger
Chili (spicy quick method)
Chili (spicy)
Chili Con Corny
Chili Con Corny (3 Bean)
Chili - Navy Bean
Chili - Pinto Bean (Spicy)
Chili - Small Red Bean (Sweet)
Chili - Small Red Bean and Sweet Potato (Spicy)
Chinese Cabbage and Tofu
Collard Greens, Cooking
Collard Greens and Beans (Tex-Mex Style)
Collard Greens, Kale and Beans (Tex-Mex Style)
Collard Greens Kale Rice (Greek Style)
Collard Greens and Potatoes - Italian Style
Collard Greens, Sweet Potato and Lentil Curry
Curried Butternut Squash and Basmati Rice
Curried Cabbage Kale Carrots Onions and Chickpeas
Curried Chard
Curried Chickpeas and Lentils
Curried Collard Greens and Lentils
Curried Collard Greens, Kale, Lentils, and Sweet Potatoes
Curried Collard Greens, Sweet Potatoes, and Chickpeas
Curried Collard Greens and Yams
Curried Green and Red Kale Stew
Curried Kale and Plantain with Basmati Rice
Curried Plantain and Red Potatoes
Curried Plantain Pea Rice
Curried Plantain, Peas, Rice and Tofu
Curried Plantain Vegetable Roast
Curried Sweet Potatoes, Peas, and Carrots with Penne
Eggplant Casserole
Eggplant Curry with Carrots Onions Peppers
Eggplant Spinach Stir-Fry
Eggplant Un-cheese Casserole
Fusilli with Tomatoes and Un-Cheese Sauce
Fusilli and un-Cheese with Carrots, Eggplant, Onions, Tomatoes, and Zucchini
Grape Leaves, Stuffed (Dolmathes)
Greens and Grains - Casserole
Greens (Mixed) and Rice Casserole in a Tofu Cream Sauce
Hubbard Squash - Stuffed
Kale, Collard Greens, Cabbage, and Rice with Tomato Sauce
Kale and Cabbage Stew - Kenyan Style
Kale, Corn and Tomato Stew - Kenyan Style
Kale, Rice, Carrots, and Onions
Kale and Rice Casserole in a Tofu Cream Sauce
Kale, Rice and Carrots with Chipotle Bean Sauce
Kale, Onions, and Rice with Un-Cheese Sauce
Kale, Sweet Potato, and Chickpea Curry
Russian Kale, Onions and Rice (Greek Style)
Kidney Bean and Plantain Chili
Pinto Bean and Plantain Chili
Lentil Butternut Squash Curry
Lentil, Butternut Squash, and Collard Green Curry
Lentil Chili
Lentil Loaf, Southwestern Style
Lentil Loaf with Barbecue Sauce
Lentil Rice Chickpea Veggie Loaf
Lentil Rice Vegetable Loaf
Lentil Sweet Potato Chili
Lentil Sweet Potato Curry
Lita Squash Stew
Macaroni and un-Cheese with Tomatoes
Macaroni and un-Cheese with Carrots, Eggplant, Onions, Tomatoes, and Zucchini
Mushrooms – Portabella Steaks
Mushrooms - Portabella Steaks (Reubenesque)
Portabella Mushroom Steaks with Barbeque Sauce
Portabella Mushrooms and Peas
Okra Stew, Caribbean
Pasta Fazool with Black-Eyed Peas
Pasta Fazool with Brown Rice Elbows, Kidney and Pinto Beans, and Veggies
Pasta Fazool with Collard Greens and Kale (Curry)
Pasta Fazool with Kidney Beans
Pasta Fazool with Kidney Beans and Veggies
Pasta Fazool with Pinto Beans and Veggies
Pasta Fazool with Pinto Beans, Brown Rice Elbows, and Veggies
Pasta Primavera with Angel Hair, Mushrooms and Broccoli
Pasta Primavera with Angel Hair, Zucchini and Broccoli
Pasta Primavera with Asparagus, Carrots, Olives and Lemon Sauce
Pasta Primavera with Asparagus, Carrots, Olives, Onions, Brown Rice Elbows, and Lemon Sauce
Pasta Primavera with Brown Rice Spaghetti, Broccoli, Onions, Carrots, Porcini Cepes Mushrooms
Pasta Primavera with Fettuccine, Asparagus, Cabbage, Carrots, Green Beans, Olives, Onions, Tofu, and Zucchini with Lemon Sauce
Pasta Primavera with Fusilli, Asparagus, Broccoli, Carrots, Olives, Onions, Zucchini, and Lemon Sauce
Pasta Primavera with Linguini and Zucchini
Pasta Primavera with Penne, Zucchini and Carrots
Pasta Primavera with Rotini, Carrots, Onions, and Zucchini
Rotini with Asparagus and Red Sauce
Spaghetti and Beets with a Ginger Orange Sauce
Peas, Cauliflower and Tofu with Spicy Orange
Peppers, Stuffed (Greek Style)
Peppers, Stuffed (Greek Style - Version 2)
Peppers Stuffed with Lentil Butternut Squash Curry
Pizza - Broccoli and Onion
Pizza with Broccoli and Onion
Pizza - Chili
Pizza - Pepper, Olive and Onion
Pasta - Spaghetti with Chipotle Peanut Butter Sauce, Carrots and String Beans
Pizza - Spinach
Spinach Uncheese Pizza
Pizza - Swiss Chard, Onion and Tofu
Pizza - Veggie Tofu
Pizza Potatoes
Plantain, Baked
Plantain and Peas with Spicy Orange
Plantain Pea Tofu Spice with Basmati Rice
Plantain Raisin Almond Rice with Allspice
Plantain Rice with Peas, Raisins and Spice
Potato and Asparagus Casserole with Bean, Carrot, and Lemon Sauce
Baked Potato Stuffed with Black Bean Chili
Baked Potato Stuffed with Collard Greens
Baked Potato Stuffed with Kidney and Pinto Beans
Baked Potato Stuffed with Sauerkraut
Baked Potato with Black Bean Sauce
Peas, Cauliflower and Tofu with Spicy Orange
Potatoes and Green Beans - Greek Style
Potatoes and Green Beans - Italian Style
Potatoes and Okra - Italian Style
Potato Cabbage Stew
Potatoes, Cabbage, Carrots, and Onions with Un-Cheese Sauce
Potatoes Carrots and Onions with Un-Cheese Sauce
Potatoes, Green Beans, and Carrots - Italian Style
Potatoes, Green and Yellow String Beans, and Carrots - Italian Style
Potato-Sauerkraut Casserole
Potato, Sauerkraut and Carrot Casserole
Potato Sauerkraut Casserole with Un-Cheese Bean Sauce
Potato Sauerkraut Casserole with Un-Cheese Chipotle Bean Sauce (spicy)
Pumpkin - What Do We Do with a Pumpkin?
Pumpkin, Stuffed
Purple Collard Greens, Onions, and Rice
Red Lentil Collard Green Curry
Red Potatoes, Green Beans and Okra - Italian Style
No-Fry Fried Rice with Okra, Peas, and Broccoli Mix
Rice - Chinese with Vegetables and Mushrooms
Rice with Vegetables, Mushrooms and Orange
Rice - Italian Style
Rice - Onions and Peppers
Rice - Onions, Peppers, and Corn
Rice - Plantain Raisin Almond with Allspice
Rice - Raisin Almond with Allspice
Rice - Spanish
Rice - Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas
Spinach Lasagna
Spinach, Potatoes and Black Beans, Costa Rican Style
Spinach Rice - Hellenic Style
Spinach, Swiss Chard and Brown Rice - Hellenic Style
String Beans and Zucchini Squash with Tofu and Tomato Sauce
Sweet Potato Chili (3 Bean)
Sweet Potatoes, or Yams, and Spinach with Spiced Orange Sauce - Persian Style
Sweet and Sour Red Cabbage
Sweet and Sour Red Cabbage with Apples
Red Swiss Chard and Rice - Hellenic Style
Swiss Chard and Brown Rice with Uncheese Bean Sauce
Swiss Chard, Kale and Brown Rice (Greek Style)
Swiss Chard with Brown and Wild Rice - Hellenic Style
Swiss Chard with Onions, Carrots, and Brown and Wild Rice
Swiss Chard with Olives and Brown Rice
Red Chard and Beet Greens
Roasted Vegetable Medley with Artichoke Hearts and Mushrooms
Roasted Cabbage with Bell's Seasoning
Roasted Vegetables with Bell’s Seasoning
Roasted Vegetables with Rosemary
Spinach, Butternut Squash, and Lentil Curry
Spinach Potato Curry
Tex-Mex Bean and Grain Casserole
Tex-Mex Beans, Grains, and Porcini Mushroom Casserole
Tofu - Broiled
Tofu - Broiled with Barbeque Sauce
Tofu - Broiled - Cajun Style
Tofu Scramble
Tofu Scramble Casserole with Broccoli, Carrots, Celery, Corn, Onions, and Peas
Tofu Scramble with Green Beans, Carrots, Celery, Corn, Onions, and Peas
Tofu Scramble with Potatoes, Spinach, and Other Veggies
Transylvanian Goulash with Brown Rice
Turnip Crisps
Sweet and Sour Turnips, Cabbage, and Onions
Sweet and Sour Turnips, Cabbage, Carrots and Onions
Vegetable Lo Mein (Chinese Style Pasta)
Vegetable Lo-Mein (Chinese Style Pasta) with Bok Choy, Green Beans, and Onions
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine and Chipotle Pepper
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine and Chipotle Pepper Peanut Sauce
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine, Cabbage, Snap Peas, Zucchini and Chipotle Pepper
Vegetable Lo Mein with Brown Rice Spaghetti, Bok Choy, Carrots, Celery, Onions, and Peanut Sauce
Vegetable Lo Mein with Brown Rice Spaghetti, Green Beans, Carrots, Celery, Onions, and Peanut Sauce
Vegetable Lo Mein (Chinese Style Pasta) with Brown Rice Spaghetti, Cabbage, Carrots, Celery, Green Beans, and Onions
Vegetable Lo Mein with Rotini and Peanut Sauce (Oriental Style)
Vegetable Medley with Peanut Sauce
Vegetable Mushroom Stir-fry (Quickie Method)
Vegetable Stir-Fry with Orange Peanut Sauce
Vegetable Stew - Byzantine
Vegetable Apricot Stew (Moroccan Style)
Veggie Burgers
Veggie Plate with Asparagus, Corn and Zucchini
Veggies, Sweet Potato and Shiitake Mushroom No-Fry Stir-Fry
Zucchini and Yellow Squash with Penne and Curry Sauce
Zucchini (Green Squash) - Baked or Roasted
Zucchini Curry
Mango
Muffins - Blueberry
Mung Bean and Collard Green Soup (Philippine Style)
Okra Stew, Caribbean

Oven Cakes

Oven Cakes
Oven Cakes
Oven Cakes
Oven Cakes - Apple Cinnamon Raisin (No-Fry Pancakes)
Oven Cakes - Apple Cinnamon Raisin Sunflower Seed
Oven Cakes (pancakes) - Apricot, Blueberry and Sunflower Seeds
Oven Cakes - Blueberry
Oven Cakes - Blueberry (wheat free)
Oven Cakes - Blueberry Peach
Oven Cakes - Blueberry Peach with Pecans
Oven Cakes - Wild Blueberry
Oven Cakes - Corn
Oven Cakes - Date and Nut
Oven Cakes - Plain
Oven Cakes - Apple Plantain
Oven Cakes - Plantain Coconut
Oven Cake Syrup - Banana Date
Pancakes (See Oven Cakes)
Papaya
Papaya Seed Dressing

Pasta (Spaghetti and Macaroni)

Pasta
Pasta (Spaghetti and Macaroni)

Pasta Pasta
Pasta (Spaghetti and Macaroni)

Pasta Pasta
Pasta (Spaghetti and Macaroni)

Pasta Pasta
Pasta (Spaghetti and Macaroni)
Pasta (Spaghetti and Macaroni
Pasta Primavera with Asparagus, Carrots, Olives and Lemon Sauce
Pasta Primavera with Asparagus, Carrots, Olives, Onions, Brown Rice Elbows, and Lemon Sauce
Asparagus with Angel Hair and Tofu Cream Sauce
Asparagus, Carrots, and Olives with Penne and a Chipotle Lemon Bean Sauce
Cabbage, Potato and Vegetable Soup (Chinese Style)
Penne with Asparagus, Carrots, Olives, Onions, Tomatoes, and a Lemon Bean Sauce
Fusilli with Tomatoes and Un-Cheese Sauce
Fusilli and un-Cheese with Carrots, Eggplant, Onions, Tomatoes, and Zucchini
Pasta Fazool with Black-Eyed Peas
Pasta Fazool with Brown Rice Elbows, Kidney and Pinto Beans, and Veggies
Pasta Fazool with Collard Greens and Kale (Curry)
Pasta Fazool with Kidney Beans
Pasta Fazool with Kidney Beans and Veggies
Pasta Fazool with Pinto Beans and Veggies
Pasta Fazool with Pinto Beans, Brown Rice Elbows, and Veggies
Pasta Primavera with Angel Hair, Mushrooms and Broccoli
Pasta Primavera with Angel Hair, Zucchini and Broccoli
Pasta Primavera with Brown Rice Spaghetti, Broccoli, Onions, Carrots, Porcini Cepes Mushrooms
Pasta Primavera with Fettuccine, Asparagus, Cabbage, Carrots, Green Beans, Olives, Onions, Tofu, and Zucchini with Lemon Sauce
Pasta Primavera with Fusilli, Asparagus, Broccoli, Carrots, Olives, Onions, Zucchini, and Lemon Sauce
Pasta Primavera with Linguini and Zucchini
Pasta Primavera with Penne, Zucchini and Carrots
Pasta Primavera with Rotini, Carrots, Onions, and Zucchini
Curried Sweet Potatoes, Peas, and Carrots with Penne
Macaroni and un-Cheese with Tomatoes
Macaroni and un-Cheese with Carrots, Eggplant, Onions, Tomatoes, and Zucchini
Penne Potato Zucchini Salad
Rotini with Asparagus, Baby Carrots, Olives, Onions, and Lemon Sauce
Rotini with Asparagus and Red Sauce
Spaghetti and Beets with a Ginger Orange Sauce
Spaghetti with Chipotle Peanut Butter Sauce, Carrots and String Beans
Vegetable Lo Mein (Chinese Style Pasta)
Vegetable Lo-Mein (Chinese Style Pasta) with Bok Choy, Green Beans, and Onions
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine and Chipotle Pepper
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine and Chipotle Pepper Peanut Sauce
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine, Cabbage, Snap Peas, Zucchini and Chipotle Pepper
Vegetable Lo Mein with Brown Rice Spaghetti, Bok Choy, Carrots, Celery, Onions, and Peanut Sauce
Vegetable Lo Mein (Chinese Style Pasta) with Brown Rice Spaghetti, Cabbage, Carrots, Celery, Green Beans, and Onions
Vegetable Lo Mein with Brown Rice Spaghetti, Green Beans, Carrots, Celery, Onions, and Peanut Sauce
Vegetable Lo Mein with Rotini and Peanut Sauce (Oriental Style)
Soup - Kale, Cabbage, Carrots, Onions and Broccoli with Brown Rice Spaghetti (Chinese Style)
Vegetable Noodle Soup
Zucchini and Yellow Squash with Penne and Curry Sauce
Peach Cream
Peach Crisp
Peach, Fresh, Frozen Pudding Desert
Peach Vinaigrette - Salad Dressing
Peanut Butter and Banana Sandwich
Peanut Butter Carob Fudge Dip
Peas, Cauliflower and Tofu with Spicy Orange
Peppers, Stuffed (Greek Style)
Peppers, Stuffed (Greek Style - Version 2)
Peppers Stuffed with Lentil Butternut Squash Curry
Pineapple Boat Fruit Salad
Pinto Bean and Salsa Dip
Pinto Beans - Tex-Mex Style

Pizza

Pizza
Pizza

Plantain

Plantain
Plantain

Plantain
Plantain

Plantain Plantain
Plantain
Plantain, Cooking
Ripe Plantain
Plantain, Baked
Plantain Apple Banana Orange Crisp
Plantain Carob Coconut Raisin Almond Cookies
Plantain and Peas with Spicy Orange
Candied Sweet Potatoes, Apples, and Plantains
Curried Kale and Plantain with Basmati Rice
Curried Plantain Pea Rice
Curried Plantain, Peas, Rice and Tofu
Curried Plantain Vegetable Roast
Fruit Smoothie with Plantain, Apple, Banana, Carrot and Orange
Fruit Smoothie - Plantain, Pineapple and Orange
Pinto Bean and Plantain Chili
Plantain and Brown Rice with Carrots, Celery, Onions, Peas, and Spice
Plantain and Brown Rice with Corn, Onions, Peas, Sweet Potatoes, Raisins, and Spice
Plantain and Kidney Bean Chili
Plantain Raisin Almond Rice with Allspice
Plantain and Red Potatoes, Curried
Plantain with Tofu and Brown Basmati Rice
Plantain Pea Tofu Spice with Basmati Rice
Plantain Rice with Peas, Raisins and Spice
Plantain Stuffing
Pumpkin Stuffed and Baked with Plantain Stuffing
Plantain Date Spice Cake
Cookies - Plantain Carob Coconut Raisin Almond
Cookies - Plantain Coconut Raisin Oatmeal Spice with Pecans
Cookie Bars - Plantain Coconut Raisin Oatmeal Spice with Pecans
Plantain Date Cream
Black Sticky Rice Pudding with Plantain and Orange
Apple Plantain Oven Cakes (Baked Pancakes)
Plantain Coconut Oven Cakes (non-fried pancakes)
Popcorn, Air-Popped
Popcorn - Air-Popped with Hot Sauce
Popcorn - Dry-Popped with Hot Sauce, Nutritional Yeast, and Soy Sauce
Popcorn, Dry Popped with Soy Sauce

Potato Recipes (Red, Russet, Sweet, White)

Potato
Potato Recipes
(Red, Russet, Sweet, White)

Potato
Potato Recipes
(Red, Russet, Sweet, White)

Potato Potato
Potato Recipes
(Red, Russet, Sweet, White)

Potato Potato
Potato Recipes
(Red, Russet, Sweet, White)
Potato Recipes (Red, Russet, Sweet, White)
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes
Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry
Cabbage Potato Chick Pea Uncheese Sauce
Cabbage Potato and Sauerkraut Soup
Cabbage, Potato and Vegetable Soup (Chinese Style)
Cabbage Potatoes - Greek Style
Candied Sweet Potatoes, Apples, and Plantains
Chayote Squash and Potatoes
Curried Plantain and Red Potatoes
Potato - Baked
Potato - Baked Cajun Style
Baked Potato Stuffed with Black Bean Chili
Baked Potato Stuffed with Collard Greens
Baked Potato Stuffed with Kidney and Pinto Beans
Baked Potato Stuffed with Sauerkraut
Baked Potato with Black Bean and Corn Salsa
Baked Potato with Black Bean Sauce
Baked Potato with Pinto Bean Sauce
Baked Potato with Salsa
Black-eyed Pea Sweet Potato Soup
Lemon Potato Spice Cake or Bread
Lentil Sweet Potato Chili
Lentil Sweet Potato Curry
Mashed Potatoes
Mashed Potatoes with Beets, Onions and Allspice
Mashed Potatoes with Carrots, Onions, and Rosemary
Mashed Potatoes with Spinach and Onions
Penne Potato Zucchini Salad
Potato Pizza
Potato-Sauerkraut Casserole
Potato, Sauerkraut and Carrot Casserole
Potato Sauerkraut Casserole with Un-Cheese Bean Sauce
Potato Sauerkraut Casserole with Un-Cheese Chipotle Bean Sauce (spicy)
Potato Cabbage Stew
Potatoes, Cabbage, Carrots, and Onions with Un-Cheese Sauce
Potatoes Carrots and Onions with Un-Cheese Sauce
Potatoes and Green Beans - Greek Style
Potatoes and Green Beans - Italian Style
Potatoes, Green Beans, and Carrots - Italian Style
Potatoes, Green and Yellow String Beans, and Carrots - Italian Style
Potatoes and Okra - Italian Style
Potatoes and Tofu - Barbecued
Red Potatoes, Green Beans and Okra - Italian Style
Roasted Vegetables with Bell’s Seasoning
Roasted Vegetables with Rosemary
Small Red Bean and Sweet Potato Curry Soup
Sweet Potatoes - Baked
Sweet Potatoes - Candied
Sweet Potato Raisin Flatbread
Curried Cabbage and Sweet Potato Soup
Curried Collard Greens, Kale, Lentils, and Sweet Potatoes
Curried Sweet Potatoes, Peas, and Carrots with Penne
Kale, Sweet Potato, and Chickpea Curry
Sweet Potato Chili (3 Bean)
Sweet Potatoes, or Yams, and Spinach with Spiced Orange Sauce - Persian Style
Broccoli and Potatoes with Tomato Sauce
Green Split Pea and Potato Soup
Spinach, Potatoes and Black Beans, Costa Rican Style
Spinach Potato Curry
Tofu Scramble with Potatoes, Spinach, and Other Veggies
Vegetable Stew - Byzantine
Veggies, Sweet Potato and Shiitake Mushroom No-Fry Stir-Fry
Baked Yukon Gold Potatoes
Zucchini Curry
Pudding - Pineapple/Coconut
Pudding - Pumpkin
Pudding - Pumpkin Rice
Pummelo, Eating a
Pumpkin - What Do We Do with a Pumpkin?
Pumpkin, Stuffed
Pumpkin Soup (Curry)
Red Cabbage - Sweet and Sour
Red Swiss Chard and Rice - Hellenic Style
Red Chard and Beet Greens
Rhubarb Apple Strawberry Crisp

Rice

Rice
Rice

Rice
Rice

Rice Rice
Rice

Rice Rice
Rice

Rice Rice
Rice

Rice Rice
Rice
Cooking Rice and Rice Recipes
Black Beans and Rice – Costa Rican Style
Black Beans, Cabbage and Rice – Costa Rican Style
Black Beans, Cabbage and Rice Soup (Costa Rican Style)
Black Sticky Rice Pudding with Banana and Mango
Black Sticky Rice Pudding with Bananas, Raisins, and Spice
Black Sticky Rice Pudding with Plantain and Orange
Broccoli Rabe and Carrot Rice
Butternut Squash and Basmati Rice Curry
Butternut Squash Pumpkin Pie Rice Pudding
Collard Greens Kale Rice (Greek Style)
Curried Butternut Squash and Basmati Rice
Curried Cabbage, Chard, Kale, and Basmati Rice Soup
Curried Kale Cabbage and Rice Soup
Curried Kale and Plantain with Basmati Rice
Curried Plantain Pea Rice
Curried Plantain, Peas, Rice and Tofu
Beet Greens, Spinach and Onions with Brown Rice
Beets, Beet Greens and Rice
Beets, Beet Greens, Carrots and Rice
No-Fry Fried Rice with Okra, Peas, and Broccoli Mix
Peppers, Stuffed (Greek Style)
Peppers, Stuffed (Greek Style - Version 2)
Rice - Asparagus, Carrots, and Olives with a Lemon Bean Sauce
Rice - Asparagus, Carrots, Onions with Un-cheese Sauce
Rice - Asparagus, and Collards Casserole in a Tofu Cream Sauce
Rice Banana Raisin Pudding
Rice - Basmati, Brown, Plain
Rice - Black Sticky (Sweet)
Rice - Black Sticky (Sweet) with Coconut
Rice – Brown, Plain
Rice - Chinese with Vegetables and Mushrooms
Rice - Coconut Basmati
Rice - Italian Style
Rice - Onions and Peppers
Rice - Onions, Peppers, and Corn
Rice - Plantain Raisin Almond with Allspice
Rice - Raisin Almond with Allspice
Rice - Spanish
Rice - Turmeric
Rice - Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas
Rice with Vegetables, Mushrooms and Orange
Green Jade Vegetable Rice Soup
Kale, Collard Greens, Cabbage, and Rice with Tomato Sauce
Kale, Rice, Carrots, and Onions
Kale and Rice Casserole in a Tofu Cream Sauce
Kale, Rice and Carrots with Chipotle Bean Sauce
Kale, Onions, and Rice with Un-Cheese Sauce
Russian Kale, Onions and Rice (Greek Style)
Lentil Rice Chickpea Veggie Loaf
Lentil Rice Chickpea Veggie Burger
Lentil Rice Vegetable Loaf
Plantain and Brown Rice with Carrots, Celery, Onions, Peas, and Spice
Plantain and Brown Rice with Corn, Onions, Peas, Sweet Potatoes, Raisins, and Spice
Plantain Pea Tofu Spice with Basmati Rice
Plantain Rice with Peas, Raisins and Spice
Soup - Black Bean, Cabbage, Kale, and Rice (Costa Rican Style)
Spinach Rice - Hellenic Style
Spinach, Swiss Chard and Brown Rice - Hellenic Style
Stuffing - Vegetable Rice - Greek Style
Stuffing - Vegetable Rice - Greek Style (Quick Method)
Vegetable, Chestnut and Rice Stuffing - Greek Style (Quick Method)
Stuffing - Rice Raisin Nut
Stuffing with Rice, Saba Cooking Bananas, Sweet Potatoes and More
Swiss Chard (Red) and Rice - Hellenic Style
Swiss Chard and Brown Rice with Uncheese Bean Sauce
Swiss Chard, Kale and Brown Rice (Greek Style)
Swiss Chard with Brown and Wild Rice - Hellenic Style
Swiss Chard with Onions, Carrots, and Brown and Wild Rice
Swiss Chard with Olives and Brown Rice
Roasted Vegetables with Bell’s Seasoning
Roasted Vegetables with Rosemary

The Salad Bar (Including Dressings and Dips)

Salad Bar
The Salad Bar

Salad Bar Salad Bar
The Salad Bar

Salad Bar Salad Bar
The Salad Bar

Salad Bar Salad Bar
The Salad Bar

Salad Bar Salad Bar
The Salad Bar

Salad Bar Salad Bar
The Salad Bar 
The Salad Bar (Including Dressings and Dips)
The Basic Tossed Salad
Apple Cinnamon Raisin Salad Dressing
Dressing - Apricot Vinaigrette
Dressing - Balsamic Vinaigrette
Dressing - Balsamic Sesame Vinaigrette
Dressing - Banana Caribbean Style Vinaigrette
Dressing - Black Bean Chili
Dressing - Black Radish Dill White Bean
Dressing & Dip - Black Radish Dill Bean
Dressing - Black Radish Dill Tofu
Dressing - Chili
Dressing - Cranberry Orange Vinaigrette
Dressing - Lemon
Dressing - Lemon Chickpea
Dressing - Lemon Flax Seed
Dressing - Lemon, Great Northern Bean and Onion
Dressing - Nectarine Balsamic Vinaigrette
Dressing - Orange Ginger Sesame Seed
Dressing - Orange Poppy Seed
Dressing - Papaya Seed
Dressing - Papaya Seed and Bean
Dressing - Papaya Seed and Chickpea
Dressing - Papaya Seed Vinaigrette
Dressing - Peach Vinaigrette
Dressing - Peach Balsamic Vinaigrette
Dressing - Peanut Butter
Dressing - Red Wine Garlic Dill Vinaigrette
Dressing – Spicy Smoked Tomato
Dressing - Strawberry Balsamic Vinaigrette
Dressing - Sweet Malt Vinaigrette
Dressing - Sweet Mustard Horseradish
Dressing - Taco
Dressing - Turnip Dill
Asparagus Vegetable Salad
Bean Tomato and Olive Salad
Broccoli and Other Veggies with Lemon Sauce
Cabbage Carrot and Pineapple Salad
Chili Salad
Lentil Chili Salad
Four Bean Salad - The Quick and Easy Way
Penne Potato Zucchini Salad
Tossed Salad with Baked Potatoes
Tossed Salad with Beans
Vegetable Platter and Dip
Veggies with Black Bean and Salsa Dip
Black Bean Dip
Black Bean and Chipotle Dip
Black Bean and Jalapeño Pepper Dip
Black Bean and Salsa Dip
Black-eye Pea Dip
Black-eye Pea and Chipotle Dip
Chickpea and White Kidney Bean Dip
Celery Stuffed with Chickpea and White Kidney Bean Dip
Kidney Bean Chipotle Pepper Dip
Kidney Bean "Tex-Mex" Dip and Dressing
Lentil Dip
Pinto Bean and Chipotle Pepper Dip
Pinto Bean and Salsa Dip
Salsa - Black Bean and Corn
Spicy Shredded Carrots with Sun Dried Tomatoes
Tomatoes Stuffed with Pinto Bean and Salsa Dip
Tomatoes and Celery Stuffed with Lentil Chili
White Bean Sandwich Spread and Veggie Dip
Salsa - Black Bean and Corn

Sandwiches (Bread - Roll - Pita - Tortilla)

Sandwiches
Sandwiches

Sandwiches
Sandwiches 
Sandwiches (Bread - Roll - Pita - Tortilla)
Barbequed Tofu
Hummus, Lettuce, Tomato, and Onion
Lettuce and Onion with Miso, Mustard, and Pepper Rings Flat Bread Sandwich
Lettuce Tomato and Onion
Peanut Butter and Banana
Peanut Butter, Banana and Jalapeño Pepper
Peanut Butter and Banana Sandwich on Sweet Potato Raisin Flatbread
Pita Salad
Pita Bread Stuffed with Tex-Mex Beans
Portabella Mushroom Steak
Portabella Mushroom Steak (Reubenesque) Tortilla Sandwich
Roasted Zucchini
Vegetarian BLT (Smoked Chips, Lettuce, and Tomato)
Veggie Burger
Lentil Chili Burger with Lettuce, Onion, and Salsa
Lentil Rice Chickpea Veggie Burger
Lentil Rice Veggie Tortilla Burger
Lettuce Wrap with Tex-Mex Beans
Collard Greens and Beans (Tex-Mex Style) Tortilla
Collard Greens, Kale and Beans (Tex-Mex Style) Tortilla
Pinto Bean and Veggies Tortilla
Swiss Chard and Hummus Rollups
Tortilla with Barbecued Potatoes and Tofu
Tortilla with Black Beans and Rice – Costa Rican Style
Tortilla with Black Beans, Cabbage and Rice – Costa Rican Style
Tortilla with Stir-Fry Veggies and Peanut Apricot Sauce
Tortilla with Sweet and Sour Red Cabbage
Tortilla with Tex-Mex Beans and Grains
Tortilla with Tex-Mex Beans, Grains and Porcini Mushrooms
Tortillas with Three Bean Stuffing
Shitake Mushroom Vegetable Soup with Chipotle Pepper

Side Dishes

Side Dishes
Side Dishes

Side Dishes Side Dishes
Side Dishes

Side Dishes Side Dishes
Side Dishes

Side Dishes Side Dishes
Side Dishes

Side Dishes Side Dishes
Side Dishes

Side Dishes Side Dishes
Side Dishes
Side Dishes
Apple Sauce, Uncooked
Asparagus - Fresh Steamed
Asparagus with Lemon Sauce
Baked Beans (Spicy)
Baked Beans (Spicy) - Version 2
Baked Potato with Black Bean and Corn Salsa
Beet Greens - Steamed
Beet Greens, Spinach and Onions with Brown Rice
Broccoli and Other Veggies with Lemon Sauce
Brussels Sprouts
Butternut Squash and Basmati Rice Curry
Butternut Squash Pumpkin Pie Rice Pudding
Butternut Squash with Raisins, Apples andCinnamon
Candied Sweet Potatoes, Apples, and Plantains
Chayote Squash Baked with Cajun Seasoning
Chayote Squash Baked with Oregano and Lemon Sauce
Chayote Squash Strips Bakes with Oregano
Collard Greens, Cooking
Collard Greens, Spinach and Onions
Corn on the Cob
Cranberry Apple Sauce (Raw)
Cranberry Orange Relish
Cranberry Orange Relish with Walnuts
Cranberry Orange Date Relish
Cranberry Orange Date Relish with Walnuts
Cranberry Orange Raisin Relish
Cranberry - Orange - Raisin Relish with Walnuts
Cranberry Pineapple Relish with Dates
Dumpling Squash Baked and Stuffed with Apples and Raisins
Grape Leaves, Stuffed (Dolmathes)
Plantain and Brown Rice with Carrots, Celery, Onions, Peas, and Spice
Plantain and Brown Rice with Corn, Onions, Peas, Sweet Potatoes, Raisins, and Spice
Potato - Baked
Potato - Baked Cajun Style
Baked Potato Stuffed with Black Bean Chili
Mashed Potatoes
Mashed Potatoes with Beets, Onions and Allspice
Mashed Potatoes with Carrots, Onions, and Rosemary
Mashed Potatoes with Spinach and Onions
Potatoes Carrots and Onions with Un-Cheese Sauce
Potato, Sauerkraut and Carrot Casserole
Purple Collard Greens, Onions, and Rice
Rice - Basmati, Brown, Plain
Rice - Coconut Basmati
Rice - Black Sticky (Sweet)
Rice - Black Sticky (Sweet) with Coconut
Rice - Brown, Plain
Rice - Chinese with Vegetables and Mushrooms
Rice - Italian Style
Rice - Raisin Almond with Allspice
Rice - Spanish
Rice - Turmeric
Stuffing - Vegetable Rice - Greek Style
Stuffing - Vegetable Rice - Greek Style (Quick Method)
Vegetable, Chestnut and Rice Stuffing - Greek Style (Quick Method)
Stuffing - Rice Raisin Nut
Stuffing with Rice, Saba Cooking Bananas, Sweet Potatoes and More
Sweet and Sour Red Cabbage with Apples
Sweet Potatoes - Candied
Tomatoes Stuffed with Pinto Bean and Salsa Dip
Tomatoes and Celery Stuffed with Lentil Chili
Turnip Crisps
Yams or Sweet Potatoes - Baked
Zucchini (Green Squash) - Baked or Roasted

Snacks

Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks

Snacks Snacks
Snacks
Snacks:
Baked Potato with Black Bean and Corn Salsa
Black Bean Dip
Black Bean and Chipotle Dip
Black Bean and Jalapeño Pepper Dip
Black Bean and Salsa Dip
Black Bean Dip with Veggies
Black-eye Pea Dip
Black-eye Pea and Chipotle Dip
Black Sticky Rice Pudding with Banana and Mango
Black Sticky Rice Pudding with Bananas, Raisins, and Spice
Black Sticky Rice Pudding with Plantain and Orange
Butternut Squash Pumpkin Pie Rice Pudding
Celery Stuffed with Chickpea and White Kidney Bean Dip
Chickpea and White Kidney Bean Dip
Chayote Squash Strips Baked with Oregano
Chestnuts, Boiled
Cookies - Apple Cinnamon Raisin Oatmeal
Cookies - Banana Carob Peanut Butter Fudge with Coconut, Raisins, Oatmeal, and Rye Flakes
Cookies - Banana Raisin
Cookies - Banana Oatmeal Raisin Sunflower Seed Spice
Cookies - Peanut Butter Fudge Coconut Raisin
Cookies - Plantain Carob Coconut Raisin Almond
Cookies - Pumpkin Pie
Cookies - Pumpkin Pie Raisin
Cookies - Pumpkin Raisin Oat and Pecan
Crumpets - Spelt (Toasted)
Crumpets - Spelt Squares (Toasted)
Crumpets - Spelt Garlic (Toasted)
Crumpets - Un-Cheese
Fruit Recipes
Fruit Slushies
Fruit Smoothies
Grape Leaves, Stuffed (Dolmathes)
Halva Carob Bon-Bons
Hummus
Kidney Bean Chipotle Pepper Dip
Kidney Bean "Tex-Mex" Dip and Dressing
Lentil Dip
Lettuce Wrap with Tex-Mex Beans
Mini Spinach Uncheese Pizzas
Muffins - Blueberry
Muffins - Banana
Apple Banana Raisin Cake
Apple Raisin Cake
Apricot Blueberry Upside-Down Cake
Banana, Carob, Peanut Butter Upside Down Cake
Banana Corn Bread
Banana Corn Raisin Bread (Muffin Cake)
Banana Orange Raisin Cake
Banana Raisin Spice Muffin Cake
Muffin Cake - Blueberry
Blueberry Apricot Muffin Cake
Cardamom Raisin Cake
Muffin Cake - Cinnamon Apple Raisin
Cranberry Orange Upside-Down Cake
Nectarine Muffin Cake
Peach Muffin Cake
Pineapple Upside-down Cake
Lemon Potato Spice Cake or Bread
Zucchini Blueberry Apricot Upside-Down Cake
Zucchini Carob Bread
Zucchini Carob Mint Cake
Zucchini Cinnamon Raisin Bread
Pinto Bean and Chipotle Pepper Dip
Pinto Bean and Salsa Dip
Popcorn, Air-Popped
Popcorn - Air-Popped with Hot Sauce
Popcorn - Dry-Popped with Hot Sauce, Nutritional Yeast, and Soy Sauce
Popcorn, Dry Popped with Soy Sauce
Tomatoes Stuffed with Pinto Bean and Salsa Dip
Tomatoes and Celery Stuffed with Lentil Chili
Tortilla Pizza with Tex-Mex Pinto Beans
Salsa - Black Bean and Corn
Soy Beans - Dry Toasted (Spicy)
Squash Seeds, Toasted
Swiss Chard and Hummus Rollups
Turnip Crisps
Vegetable Platter and Dip
Veggies with Black Bean and Salsa Dip
White Bean Chili Tomato Dip, Dressing, and Topping
White Bean Maple Chipotle Dip and Topping
White Bean Sandwich Spread and Dip

Soup Recipes

Soup
Soup Recipes

Soup
Soup Recipes

Soup Soup
Soup Recipes

Soup Soup
Soup Recipes

Soup Soup
Soup Recipes

Soup Soup
Soup Recipes

Soup
Soup Recipes

Spinach Recipes

Spinach
Spinach Recipes

Squash (Acorn, Butternut, Hubbard, Pumpkin, Spaghetti, Yellow, Zucchini)

Squash
Squash

Squash
Squash

Squash Squash
Squash

Squash Squash
Squash

Squash Squash
Squash
Cooking Squash
Acorn Squash - Stuffed (Greek Style)
Baked Acorn Squash - with Rice Raisin Nut Stuffing
Butternut Squash and Basmati Rice Curry
Butternut Squash Curry Soup
Butternut Squash Pumpkin Pie Rice Pudding
Butternut Squash Pumpkin Pie Soup
Butternut Squash with Raisins, Apples and Cinnamon
Butternut Squash Stuffed with Apples, Raisins and Walnuts
Baked Butternut Squash with Saba Cooking Banana Stuffing
Butternut Squash with Cranberry Orange Relish
Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry
Curried Butternut Squash and Basmati Rice
Green Split Pea and Butternut Squash Curry Soup
Chayote Squash Baked with Cajun Seasoning
Chayote Squash Baked with Oregano and Lemon Sauce
Chayote Squash Strips Bakes with Oregano
Chayote Squash and Potatoes
Dumpling Squash Baked and Stuffed with Apples and Raisins
Hubbard Squash - Stuffed
Lentil Butternut Squash Curry
Lentil, Butternut Squash, and Collard Green Curry
Lentil, Butternut Squash, and Pepper Curry Soup
Lita Squash Stew
Penne Potato Zucchini Salad
Peppers Stuffed with Lentil Butternut Squash Curry
Spinach, Butternut Squash, and Lentil Curry
Pumpkin - What Do We Do with a Pumpkin?
Pumpkin Soup (Curry)
Pumpkin, Stuffed
Pumpkin Stuffed and Baked with Plantain Stuffing
Squash Seeds, Toasted
Squash, Spaghetti, how to cook
Squash, Spaghetti Curry
Zucchini and Yellow Squash with Penne and Curry Sauce
Zucchini Curry
Vegetable Lo Mein (Chinese Style Pasta)
Vegetable Lo Mein (Chinese Style Pasta) with Fettuccine, Cabbage, Snap Peas, Zucchini and Chipotle Pepper
Pasta Primavera with Fusilli, Asparagus, Broccoli, Carrots, Olives, Onions, Zucchini, and Lemon Sauce
Pasta Primavera with Linguini and Zucchini
Pasta Primavera with Angel Hair, Zucchini and Broccoli
Pasta Primavera with Penne, Zucchini and Carrots
String Beans and Zucchini Squash with Tofu and Tomato Sauce
Roasted Vegetable Medley with Artichoke Hearts and Mushrooms
Vegetable Medley with Peanut Sauce
Veggie Plate with Asparagus, Corn and Zucchini
Zucchini (Green Squash) - Baked or Roasted
Green Smoothie with Collard Greens, Zucchini and More
Green Smoothie with Kale, Zucchini and More
Zucchini Blueberry Apricot Upside-Down Cake
Zucchini Carob Bread
Zucchini Carob Mint Cake
Zucchini Cinnamon Raisin Bread
Peach Zucchini Carrot Banana Cake
Strawberries and Cantaloupe
Strawberries and Cantaloupe - Fruit Platter
String Beans and Zucchini Squash with Tofu and Tomato Sauce
Stock or Vegetable Broth
Stuffing - Rice Raisin Nut
Stuffing - Vegetable Rice - Greek Style
Stuffing - Vegetable Rice - Greek Style (Quick Method)
Stuffing - Vegetable, Chestnut and Rice - Greek Style (Quick Method)
Sweet Potatoes, or Yams, and Spinach with Spiced Orange Sauce - Persian Style
Sweet and Sour Red Cabbage
Sweet and Sour Red Cabbage with Apples
Swiss Chard (Red) and Rice - Hellenic Style
Swiss Chard and Brown Rice with Uncheese Bean Sauce
Swiss Chard with Brown and Wild Rice - Hellenic Style
Swiss Chard with Onions, Carrots, and Brown and Wild Rice
Swiss Chard with Olives and Brown Rice

Thanksgiving and Other Holiday Recipe Suggestions

Thanksgiving
Thanksgiving Recipe Suggestions

Thanksgiving Thanksgiving
Thanksgiving Recipe Suggestions

Thanksgiving Thanksgiving
Thanksgiving Recipe Suggestions

Tofu - Vegan Recipes

Tofu
Tofu - Vegan Recipes

Tofu Tofu
Tofu - Vegan Recipes

Tofu Tofu
Tofu - Vegan Recipes
Tofu - Vegan Recipes
Making Tofu
Asparagus, Collards and Rice Casserole in a Tofu Cream Sauce
Asparagus with Angel Hair and Tofu Cream Sauce
Barbequed Tofu Sandwich
Beet Greens, Swiss Chard and Vegetable Stir Fry with Apricot Sauce (Chinese Style)
Beets, Beet Greens and Tofu
Broccoli and Tofu in Garlic Sauce
Broccoli, Tofu, and Shiitake Mushroom Stir-Fry with Garlic Sauce
Broccoli and Tofu with Spicy Carrot Orange Sauce (Oriental Style)
Cabbage Carrots Onions Peas and Tofu (Chinese Style)
Curried Plantain, Peas, Rice and Tofu
Tofu - Broiled
Tofu - Broiled with Barbeque Sauce
Tofu - Broiled - Cajun Style
Tofu Scramble
Tofu Scramble Casserole with Broccoli, Carrots, Celery, Corn, Onions, and Peas
Tofu Scramble with Green Beans, Carrots, Celery, Corn, Onions, and Peas
Tofu Scramble with Potatoes, Spinach, and Other Veggies
Chinese Cabbage and Tofu
Greens (Mixed) and Rice Casserole in a Tofu Cream Sauce
Kale and Rice Casserole in a Tofu Cream Sauce
Pasta Primavera with Fettuccine, Asparagus, Cabbage, Carrots, Green Beans, Olives, Onions, Tofu, and Zucchini with Lemon Sauce
Peas, Cauliflower and Tofu with Spicy Orange
Pizza - Tofu "Cream" Sauce
Pizza - Broccoli and Onion
Pizza - Pepper, Olive and Onion
Pizza - Swiss Chard, Onion and Tofu
Pizza - Veggie Tofu
Plantain with Tofu and Brown Basmati Rice
Potatoes and Tofu - Barbecued
Spinach Lasagna
String Beans and Zucchini Squash with Tofu and Tomato Sauce
Tomato Bean and Olive Salad
Vegetable Apricot Stew (Moroccan Style)
Vegetable Lo Mein (Chinese Style Pasta)
Vegetable Medley with Peanut Sauce
Vegetable Medley (Roasted) with Artichoke Hearts and Mushrooms
Vegetable Mushroom Stir-fry (Quickie Method)
Vegetable Platter and Dip
Vegetable Smoothie with Carrots, Collard Greens, Onions, Parsley, Tomatoes, and Zucchini
Vegetable Smoothie with Carrots, Onions, Parsley, Tomatoes, and Zucchini
Vegetable Smoothie with Carrots, Onions, Tomatoes, Zucchini, and Herbs and Spices
Vegetable Stock or Broth
Veggie Burgers
Veggie Burger Sandwich
Veggie Plate with Asparagus, Corn and Zucchini
Veggies, Sweet Potato and Shiitake Mushroom No-Fry Stir-Fry
Veggies with Black Bean and Salsa Dip
Yams and Collard Greens, Curried
Yams or Sweet Potatoes - Baked
Zucchini and Yellow Squash with Penne and Curry Sauce
Zucchini (Green Squash) - Baked or Roasted

Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!