veggies.jpg (6769 bytes)fruitbowl.jpg (6391 bytes)The Atkins Scientific Research – Deceit and Disappointment

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We began this archive as a means of assisting our visitors in answering many of their health and diet questions, and in encouraging them to take a pro-active part in their own health.  We believe the articles and information contained herein are true, but are not presenting them as advice.  We, personally, have found that a whole food vegan diet has helped our own health, and simply wish to share with others the things we have found.   Each of us must make our own decisions, for it's our own body.  If you have a health problem, see your own physician.

The Atkins Scientific Research – Deceit and Disappointment  

Table of Contents


The Science behind Atkins

Ten Conclusions I Reached after Reviewing the Scientific Research Published on the Atkins Diet

For the Curious Reader Further Explanation and Support of My Findings Follows

Comparing Atkins with a “Low-fat” Diet is Deceptive

A Low-fat Diet Solves the Obesity Epidemic

The “Metabolic Advantage” of the Atkins Diet

Flawed Research Used to Promote the “Metabolic Advantage” – And They Know Better

The Big Lie: Eating Steak Cuts Your Risk of Heart Disease (That’s What They Tell Medical Students [25] and the Public)

“The Atkins Diet Does Not Increase Heart Disease” – So They Say

Real Damage from Atkins Would Be Seen with Honest Comparisons

The Atkins Diet: Short-term Weight Loss – While Sacrificing Health

You Can Have Weight Control and Health, Too


Go on to Introduction

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