Pasilla Chili Peppers
Ingredients: Descriptions and Photos

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How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle."   "Let no animal suffer or die that we may live!"

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Ingredients: Descriptions and Photos
Pasilla Chili Peppers

(Peppers, Pasilla Chili) Pasilla chili peppers are also referred to as pasilla negro chili peppers. A true pasilla (pronounced pah-SEE-yah; literally "little raisin") is the dried form of the long and narrow chilaca pepper (pictured above). Pasilla chili peppers are mostly used in sauces, and are sold in the dried form pictured here or powdered. The pasilla has a heat index of from 250 - 3,999 Scoville units. It typically grows from 8 to 10 inches long, but we have seen smaller ones in the bags of pasilla chili peppers we have purchased. See the nutritional information below.

Peppers, pasilla, dried

Refuse: 6%  (Stems)
NDB No: 11982 (Nutrient values and weights are for edible portion)

Nutrient Units Value per
100 grams 		Number
of Data
Points 		Std.
Error 		1.00 X 1 pepper
-------
7g
Proximates
Water
g
14.84
2
0.000
1.04
Energy
kcal
345
0
0.000
24
Energy
kJ
1443
0
0.000
101
Protein
g
12.35
2
0.000
0.86
Total lipid (fat)
g
15.85
2
0.000
1.11
Ash
g
5.82
2
0.000
0.41
Carbohydrate, by difference
g
51.13
0
0.000
3.58
Fiber, total dietary
g
26.8
2
0.000
1.9
Minerals
Calcium, Ca
mg
97
2
0.000
7
Iron, Fe
mg
9.83
2
0.000
0.69
Magnesium, Mg
mg
130
2
0.000
9
Phosphorus, P
mg
267
2
0.000
19
Potassium, K
mg
2222
2
0.000
156
Sodium, Na
mg
89
2
0.000
6
Zinc, Zn
mg
1.40
2
0.000
0.10
Copper, Cu
mg
0.423
2
0.000
0.030
Manganese, Mn
mg
1.580
2
0.000
0.111
Selenium, Se
mcg
3.2
0
0.000
0.2
Vitamins
Vitamin C, total ascorbic acid
mg
6.4
1
0.000
0.4
Thiamin
mg
0.172
2
0.000
0.012
Riboflavin
mg
3.197
2
0.000
0.224
Niacin
mg
7.175
2
0.000
0.502
Pantothenic acid
mg
1.591
2
0.000
0.111
Vitamin B-6
mg
4.228
2
0.000
0.296
Folate, total
mcg
170
2
0.000
12
Folic acid
mcg
0
0
0.000
0
Folate, food
mcg
170
2
0.000
12
Folate, DFE
mcg_DFE
170
0
0.000
12
Vitamin B-12
mcg
0.00
0
0.000
0.00
Vitamin A, RAE
mcg_RAE
1788
2
0.000
125
Retinol
mcg
0
0
0.000
0
Vitamin A, IU
IU
35760
2
0.000
2503
Vitamin D (D2 + D3)
mcg
0.0
0
0.000
0.0
Vitamin D
IU
0
0
0.000
0
Lipids
Cholesterol
mg
0
0
0.000
0
Other
Alcohol, ethyl
g
0.0
0
0.000
0.0
USDA National Nutrient Database for Standard Reference, Release 23 (2010)

The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!

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