Ingredients Descriptions and Photos

From all-creatures.org
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle.
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Ingredients Descriptions and Photos

Beans and Legumes Beans and Legumes:

Beans, Black - Beans, Black, canned - Beans, Cannellini - Beans, Great Northern - Beans, Great Northern, Canned - Beans, Green - Beans, Kidney - Beans, Kidney, canned - Beans, Lima (baby) - Beans, Mexican Red - Beans, Mung - Beans, Navy - Beans, Pinto - Beans, Pinto, canned  - Beans, Small Red - Beans, White Kidney - Black-eyed Peas (Cowpeas) - Black-eyed Peas (Cowpeas), Canned - Carob, powder - Chick Peas (Garbanzos) - Lentils - Lentils, French - Lentils, Red - Peanuts - Peas, Green Split - Peas, Yellow Split - Soup Mix - Soybeans - Tofu, block

Fruit Fruit:

Note: Fruits such as tomatoes and eggplant are included with vegetables because they are more often considered and eaten as vegetables.

Apples, Arkansas Black - Apples, Cameo - Apples, Crispin - Apples, Fuji - Apples, gala - Apples, Geneva Early - Apples, Ginger Gold - Apples, Harrell's Red - Apples, Honeycrisp - Apples, Law Rome - Apples, Macoun - Apples, Opalescent - Apples, Pink Lady - Apples, red delicious - Apples, Royal Gala - Apples, Tydeman - Apples, Vista Bella - Apples, Winesap - Apples, Zestar® - Apricots - Apricots, dried - Avocado - Avocado, Haas - Bananas - Bananas, Nino - Bananas, Red - Bananas, Saba or Cooking - Blueberries - Blueberries, wild - Cape Gooseberries - Cherries - Clementines - Cranberries - Dates, Amir Hajj - Dates, Barhi - Dates, Barhi String - Dates, Black - Dates, Black Abbada - Dates, Black Fingerling - Dates, Black Premo - Dates, Bliss - Dates, Brown Fingerling - Dates, Carmelita - Dates, Daisin - Dates, Deglet - Dates, Deglet Noor - Dates, Deglet Noor (Bread Dates) - Dates, Desert Gem - Dates, Halawi - Dates, Honey - Dates, Khadrawi - Dates, Khalasa - Dates, Krinkles - Dates, Mecca Gold - Dates, Medjool - Dates, Peanut Butter - Dates, Purples - Dates, Red - Dates, Rhars - Dates, Sahar - Dates, Saidi-like - Dates, Sun Glow - Dates, Sun Toffee - Dates, Tazizaoot - Dates, Zahidi -  Figs, black mission - Figs, green - Figs, Kalamata, dried - Grapefruit - Grapes, concord - Grapes, globe - Grapes, red - Kiwi - Lemons - Limes -  Mango - Melon, Cantaloupe - Melon, Casaba - Melon, Crenshaw - Melon, Honeydew - Melon, Honeydew, orange flesh - Melon, Juan Canary - Melon, Persian - Melon, Santa Claus - Melon, Sharlyne - Nectarines - Nectarines, dried - Nectarines, White - Oranges, navel - Papaya, large red - Peaches - Peaches, Donut - Peaches, White - Pears, Bosc - Pears, red Clapp -  Persimmon - Pineapple - Plantain - Plums, black - Plums, red - Plums, red spotted - Pomegranate - Pummelo - Prickly Pear - Raisins, Thompson seedless - Strawberries - Tangerines - Watermelon, seedless

Grains and Bread Making Ingredients Grains and Bread Making Ingredients:

Amaranth - Baking Powder - Barley - Barley, Pearl - Carob, powder - Corn Masa Flour - Corn, Bicolor - Corn, White - Corn, Yellow - Kamut - Lecithin, Soya - Lentils - Millet, yellow - Oats, rolled - Oats, Irish (Steel-Cut) - Popcorn - Quinoa - Rice, black sticky - Rice, brown - Rice, brown basmati - Rice, wild -  Rye - Rye Flakes - Sesame Seeds - Spelt - Vitamin C (Ascorbic Acid) - Wheat, Hard Red - Wheat, Hard White - Yeast

Nuts and Seeds Nuts and Seeds:

Almonds - Brazil Nuts - Buckwheat - Butternut Squash Seeds - Caraway Seeds - Cashews - Chestnuts - Chestnuts, Dried - Coconut, unsweetened flaked - Fennel Seeds - Filberts - Flaxseed, dark - Hazelnuts - Peanut Butter - Peanuts - Peanuts, dry roasted - Pecans - Sesame Seeds - Squash Seeds, butternut - Sunflower Seeds - Walnuts

Seasonings, Condiments, Mushrooms, Pasta, Etc. Seasonings, Condiments, Mushrooms, Pasta, Etc.:

Allspice, ground - Apple Juice - Apple Juice, unfiltered - Baking Powder - Baking Soda - Basil, Sweet, dried - Bay Leaves - Bragg Liquid Aminos - Cardamom, ground - Cardamom Seed - Chili, powder - Cilantro, dried leaves - Cinnamon, ground - Cloves, ground - Coconut, unsweetened flaked - Coriander, ground - Corn Starch - Corn Tortilla - Cumin, ground - Curry Powder - Dill Weed, dried leaves - Ginger - Ginger, ground - Guar Gum - Horseradish, root - Kelp or Kombu, granulated - Lecithin, Soya - Lemon Juice, reconstituted - Mace, ground - Molasses, unsulphured - Mushrooms - Mushrooms, oyster, dry - Mushrooms, portabella - Mushrooms, shiitake, dry - Mushrooms, stir-fry mix, dry - Mustard Seed, ground - Nutmeg, ground - Olive Oil, extra virgin - Olives, ripe pitted - Olives, ripe, sliced - Oregano, dried - Paprika - Pasta, Angel Hair or Spaghettini, Whole Wheat - Pasta, Chiocciole, Whole Wheat - Pasta, Elbows, whole grain brown rice - Pasta, Elbows, Whole Wheat - Pasta, Fusilli, whole wheat - Pasta, Gobbetti, whole wheat - Pasta, Penne Rigate, Whole Wheat - Pasta, Rigatoni, Whole Wheat - Pasta, Rotini, Whole Wheat - Pasta, Spaghetti, whole grain brown rice - Pasta, Spaghetti, whole wheat - Pepper, cayenne - Peppercorns, Black - Pepper, Ground Black - Pepper, red hot, ground - Peppers, Ancho Chili - Pepper Sauce, hot red - Peppermint Leaves, dried - Peppers, Chipotle - Peppers, Guajillo Chili - Peppers, Pasilla Chili - Radish, Black - Rosemary - Sauerkraut - Smoke Flavor, liquid - Soy Sauce - Stevia Extract (Powder) - Turmeric, ground - Vanilla Extract - Vinegar, Apple Cider - Vinegar, balsamic - Vinegar, distilled white - Vinegar, Red Wine - Xanthan Gum - Yeast, nutritional (mini-flake) - Yeast, nutritional (powder)

Vegetables Vegetables:

Note: Fruits such as tomatoes and eggplant are included with vegetables because they are more often considered and eaten as vegetables.

Artichoke - Asparagus - Asparagus, white - Beans, Green - Beans, Green, French Cut Frozen - Beans, Green and Yellow, with Carrots, frozen - Beets and Beet Greens - Bok Choy - Broccoli - Broccoli Raab (Rabe) - Broccoli stir-fry mix, frozen - Brussels Sprouts - Cabbage, Bok Choy - Cabbage, Chinese - Cabbage, green - Cabbage, Napa - Cabbage, red - Cabbage, Savoy - Cardoon -  Carrots - Carrots, baby - Cauliflower - Celery - Chard - Chicory - Collard Greens - Collard Greens, frozen chopped - Corn, baby, canned - Corn, frozen - Corn, Bicolor - Corn, White - Corn, Yellow - Cucumbers - Daikon or Mooli - Eggplant - Eggplant, Turkish orange - Endive, curly - Escarole - Garlic - Kale - Kale, Russian - Kale, red - Kohlrabi - Kohlrabi, Purple Vienna - Lettuce, green gem - Lettuce, red gem - Lettuce, iceberg - Lettuce, green leaf - Lettuce, red leaf - Lettuce, oak - Lettuce, oak red - Lettuce, romaine - Lettuce, tango - Lettuce, tango red - Mustard Greens - Napa - Okra, Frozen - Okra, frozen, cut -  Onions, red - Onions, Scallions - Onions, Spanish - Onions, Vidalia - Onions, white sweet - Onions, yellow - Parsley, curly - Parsley, straight or Italian - Parsnips - Peas, green - Peas, green frozen -  Peas, snap (edible pod) - Peppers, banana - Peppers, bell, green - Peppers, bell, red - Peppers, bell, yellow - Peppers, Cayenne - Peppers, Cheese, green - Peppers, Cheese, red - Peppers, Hungarian - Peppers, Italian green - Peppers, Italian, red - Peppers, jalapeno - Potatoes, Adirondack Blue - Potatoes, Adirondack Red - Potatoes, red - Potatoes, Russet - Potatoes, Sweet - Potatoes, white - Potatoes, Yukon gold - Pumpkin - Radishes - Radishes, Large Red - Rapini - Rhubarb - Spinach - Squash, acorn - Squash, butternut - Squash, Chayote - Squash, Dumpling - Squash, Hubbard - Squash, spaghetti - Squash, yellow - Squash, zucchini - Swiss Chard - Tomatoes - Tomatoes, canned, whole - Tomatoes, crushed - Tomatoes, diced - Tomatoes, grape - Tomatoes (Roma, Italian, plum) - Tomatoes, sun-dried - Tomato Paste - Turnip Greens - Turnips - Water Chestnuts, canned

Photo Ingredients and Utensils List