"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"
(Red Raspberries, Frozen) When we want red raspberries, we usually buy them frozen, since they are available year round and can be found in most supermarkets. Another advantage is that frozen red raspberries can be stored in the freezer for months, so they are always available. We love to add them to cereal and mixed fruit recipes, where they add a sweet-tart taste. There are several species of red raspberries, but all have a similar taste. We could not find specific information for frozen red raspberries, so we included only the information for the raw raspberries below.
|Food Group: Fruits and Fruit Juices|
|Scientific Name: Rubus spp.|
|Carbohydrate Factor: 3.6 Fat Factor: 8.37 Protein Factor: 3.36 Nitrogen to Protein Conversion Factor: 6.25|
|RRefuse: 4% Refuse Description: Caps, stems, and spoiled berries|
National Nutrient Database for Standard Reference
Release 25 Software v.1.2.2
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The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!