veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)Vinegar, Red Wine
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Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Ingredients: Descriptions and Photos
Vinegar, Red Wine

(Vinegar, Red Wine)  Red wine vinegar is made from fermenting grape juice, and we suspect that it is usually made from poor wine grade grapes.  The more expensive brands have been aged in wooden barrels, and are darker in color.  The lower priced brands are lighter in color and more transparent.  Red wine vinegar is excellent for making salad dressings.  The higher quality are best to use with unseasoned oil and vinegar dressings.  If other seasonings are added, we have found that less expensive brands are perfectly acceptable.  We could not find any nutritional information for red wine vinegar.

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! 

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