Pinto Bean Curry PizzaPinto Bean Curry Pizza
From Vegan Recipe Book: How Mary and Frank and Friends Eat

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Pinto Bean Curry Pizza
Pinto Bean Curry (Indian Style)
Whole Wheat Flat Bread and Pita

(To enlarge the photo of the Pinto Bean Curry Pizza, click on the photo or link)


Pinto bean curry pizza for this vegan recipe are 4 inches in diameter, and are great for any meal or for a shack. Preparation time with cooked or canned beans is about 15 minutes and cooking time in a microwave oven is about 15 minutes.

This recipe will make 6 pinto bean curry pizzas.

For this recipe we either used the leftover curried beans from the Pinto Bean Curry (Indian Style) recipe or we cut the recipe in half and used 1 - 6 ounce can of tomato paste instead of the 28 ounce can of crushed tomatoes in the recipe.

For the 4" pizza bread, we followed the Whole Wheat Flat Bread and Pita recipe, except we added 1 tsp. of baking powder and made a bunch of 4 inch diameter pieces of bread.

Once the curried pinto beans and the bread are made, place 1/2 inch thick layer of the bean mix on top of each of the 4 inch mini pizza breads, and bake in the microwave oven for 2 minutes for each prepared pizzas, or 12 minutes for all 6 pizzas.

Serve and enjoy

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Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!