Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"
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(Masher, Smood) We are always on the lookout for something to help make our cooking easier and more interesting. In the spring of 2008, Alexander Gransbury of Dreamfarm in Australia introduced us to their Smood, and it immediately sparked our interest, and he graciously sent us a sample to try. This is by far the best hand held masher we have ever tried. The rubber hand grip makes the Smood very comfortable to hold tightly and the spring action of the masher end compressed the potatoes or other ingredients up through the coils into a smooth mash. To find out where you can buy one, go to www.dreamfarm.com.au
The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!
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If we REALLY want God to bless America and the earth, GO VEGAN!
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