veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)Veggies with Black Bean and Salsa Dip
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

| Home Page | Recipes Table of Contents |

Veggies with Black Bean and Salsa Dip


Black Bean Dip
2 Celery Ribs, large
2 Carrots, large
1 Broccoli Crown, large
Other Veggies, as desired
(To enlarge the photo of the veggies and bean dip, click on the photo or link)


Place the black bean dip in a bowl in the center of the veggie plate.

Wash and clean the veggies and peel the carrots.  Separate the broccoli crown into bite-sized pieces (florets), and place on opposite sides of the veggie plate.  Cut the carrots and celery into two inch lengths, split into bite-sized strips, and arrange each on opposite sides of the veggie plate as shown in the photo (above).

Serve and enjoy.

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!  (d-27)

| Special Recipe, Photo, and Information Directory |
| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies |

| Main Dishes (Entrees) | Pasta | Pizza | Salads and Dressings | Sandwiches | Side Dishes | Snacks |
| Ingredients Description and Photos | Utensils and Equipment | Links |

Your Comments are Welcome:

If we REALLY want God to bless America and the earth, GO VEGAN!

| Recipes Table of Contents |

| Home Page | Animal Issues | Archive | Art and Photos | Articles | Bible | Books | Church and Religion | Discussions | Health | Humor | Letters | Links | Nature Studies | Poetry and Stories | Quotations | Recipes | What's New? |

Thank you for visiting
Since date.gif (991 bytes)