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Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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RICE – Turmeric
The beautiful bright yellow color of this dish will brighten up any meal


2 Cups Water
1 Cup Brown or Basmati Rice
1 tsp. Turmeric powder
(To enlarge the photo of the turmeric rice, click on the photo or link)


If you are going to serve the turmeric rice with a curry recipe, we recommend using basmati rice in this recipe.  With Chinese recipes, the brown rice is better.

Place the water in a covered glass pot on the stovetop and bring to a boil. Add the rice and turmeric and stir. When the water begins to boil, stir again and cover, lower the heat to simmer. Do not stir again. The Rice should be done in about 20-30 minutes.


We have found that different types of rice have differing cooking times. Each time we use a different brand of rice we keep an eye on it. We have also learned a little trick to know when the rice is "just right". When the rice is almost done, "steam holes" will appear in the top of the rice. When this occurs, turn off the heat, and let stand on the burner until all the water is absorbed.  (To enlarge the photo of the turmeric rice, click on the photo or link)

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!

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