Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"
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Sandwich - Roasted Zucchini
Zucchini, roasted or baked
(To enlarge the photo of the roasted zucchini sandwich, click on the photo or link)
Select your favorite bread or roll. Slice as necessary and place on a plate. Spread your favorite condiment on either one or both inner sides of the sandwich (in this photo, we used a spicy-sweet chipotle-maple sauce). (To enlarge the photo of the roasted zucchini sandwich, click on the photo or link)
Place the roasted or baked zucchini on one slice of bread or roll, and top with lettuce and onion. Close up the sandwich and serve.
The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live! (d-19)
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If we REALLY want God to bless America and the earth, GO VEGAN!
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