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Comments by Nicole Romano about Beans and Protein - 12 Apr 2007
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I was reading your nutrition info. for canned kidney beans and I have a question? Is your nutrition info. taken off the can or is it from somewhere else? I was comparing the protein content of canned kidney beans to dry kidney beans you boil yourself and the information is different. The reason why I am asking this is because I looked on a can of kidney beans and the protein content is included with the liquid that comes in the can. Of course I do not eat this part and it is confusing me because I only want the protein content of the actual bean and not the liquid.


Nicole Romano

Go on to: Comments by Frank and Mary Hoffman - 12 Apr 2007

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