Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle." "Let no animal die that we may live!"
(Peppers, Cayenne) Cayenne peppers are mostly used in cooking hot-spicy dishes. They can be used fresh and finely chopped or ground in a blender for adding to chilies, curries, or other spicy recipes. Cayenne pepper is usually sold as a powder or in a thin, vinegar-based sauce (hot sauce). It is generally rated at 30,000 to 50,000 Scoville Units. When young and green, they are less hot. The hotness produced by cayenne peppers is caused by its high concentration of a substance called capsaicin. Technically referred to as 8-methyul-N-vanillyl-6-nonenamide, capsaicin has been widely studied for its pain-reducing effects, its cardiovascular benefits, and its ability to help prevent ulcers. Capsaicin also effectively opens and drains congested nasal passages. We could not find any nutritional information for whole cayenne peppers; however, you can see the full nutritional chart for ground cayenne pepper.