Sandwich - Barbequed TofuSandwich - Barbequed Tofu
From Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"


Sandwich - Barbequed Tofu
Barbequed Tofu
Bread or Rolls
Lettuce, leaves
Tomato, slices
Onion, slices

(To enlarge the photo of the Sandwich - Barbequed Tofu, click on the photo or link)


Barbequed tofu sandwiches are easy to prepare if you have the bread, rolls, and barbequed tofu already available.

Place two slices of your favorite whole grain bread or an opened roll on a plate; if desired, spread your favorite condiment or the barbeque sauce on the upsides of the bread or halved roll.

Sandwich - Barbequed TofuPlace two or more slabs of barbequed tofu on a slice of bread or one-half of a roll. Add lettuce, tomato, and onion.  Close the sandwich.  (To enlarge the photo of the barbequed tofu sandwich, click on the photo or link)

Serve and Enjoy!

Ingredients Information

Utensils and Equipment Information

Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!