An Articles Archive
Diet - Diseases - Enzymes - Exercise - Health - Herbs - Longevity - Medicine - Minerals -
Natural Health - Nutrition - Stress - Vegan - Vegetarian - Vitamins
We began this archive as a means of assisting our visitors in answering
many of their health and diet questions, and in encouraging them to take a pro-active part
in their own health. We believe the articles and information contained herein are
true, but are not presenting them as advice. We, personally, have found that a
whole food vegan
diet has helped our own health, and simply wish to share with others the things we have
found. Each of us must make our own decisions, for it's our own body. If you
have a health problem, see your own physician.
Comments and Facts
Articles and References
- 25+ Vegan Sources of Calcium
- A Life of Veganism Has No Adverse Effects on Bones
- An Orange A Day Keeps the Osteoporosis Away
- Calcium and Protein and Bone Health in Vegans
- Calcium and Strong Bones
- Calcium in Plant-Based Diets
- Calcium Kick
- Can Plant Foods Provide Enough Iron? You Bet!
- Common Plant Sources of Calcium
- Concerns about Protein, Calcium, and Iron: Reducing Meat and Dairy Products in the American Diet
- Dairy Products Avoidance
- Don't Get Stoned, Get Wasted Instead!
- Dr. McDougall’s Ten Favorite One-Liners
- Feeding Your Bones
- First Veggie Public School in the U.S.
- Health Benefits of Vegan and Vegetarian Diets
- How Milk and Dairy Products Will Destroy Your Health and Cause Cancer, Heart Disease, Diabetes, Multiple Sclerosis, Allergies, Osteoporosis, and Infection
- How Salt Can Destroy Your Health and Cause Heart Disease, Cancer, and all Diseases
- How Sick is the United States?
- How Sugar Can Destroy Your Health and Cause Cancer, Diabetes, Neurological Disease and Vitamin/Mineral Deficiencies
- Infusing Calcium into Cow's Milk
- Looking to Improve Bone Health? Kick the Milk Habit
- Power Plate - Power Sources
- Preventing and Reversing Osteoporosis
- Q & A with Caldwell B. Esselstyn, Jr., MD
- Should I Drink Milk to Prevent Osteoporosis?
- Thanks, American Dietetic Association! I’ve Known It All Along!
- The Milk Letter
- There Is a Way to Help Avoid Heart Disease and Diabetes: You Are What You Eat!
- Vegan Diets are a Bone of Contention
- Vegan Diets Deficient in Three Nutrients? Well, Meateaters are Deficient in Seven!
- Vegan Diets for Healthy Bones
- What Every Vegan Needs to Know about the Advantages and Pitfalls of Vegan Diets
- Why I Love the USDA’s New Tip Sheet for Vegetarians
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