Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"
| Home Page | Recipes Table of Contents |
Carob "Cocoa" - Banana
A cup of hot Carob "Cocoa" is quite a nice treat, especially for those who are trying to avoid eating chocolate. It is thick and "creamy". And since Carob is much sweeter than Cocoa, you may not need to add any sweetener; by itself, it tastes like bittersweet chocolate. In fact, since we started making it, we prefer it to trying to make the traditional cocoa without milk.
Ingredients for two cups:
2 heaping Tbsp. Carob powder.
½ tsp. Cornstarch
12-16 oz. Water
1 ripe Banana
Stevia or other sweetener (Optional)
Mix in a blender: the Carob powder, cornstarch, Banana and 1cup of water until smooth. Wash out the blender with the remainder of the water. Heat the ingredients, stirring occasionally, and serve.
The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live! (d-2)
| Appetizers |
Beverages | Breads and Rolls
| Breakfast | Desserts
| Fruit Smoothies |
| Main Dishes (Entrees) | Salads and Dressings | Sandwiches | Side Dishes | Snacks |
| Ingredients Description and Photos | Utensils and Equipment | Links |
Your Comments are
If we REALLY want God to bless America and the earth, GO VEGAN!
| Recipes Table of Contents |
| Home Page | Animal Issues | Archive | Art and Photos | Articles | Bible | Books | Church and Religion | Discussions | Health | Humor | Letters | Links | Poetry and Stories | Quotations | Recipes | Site Search | What's New? |
Thank you for visiting all-creatures.org.