veggies.jpg (6769 bytes)fruitbowl.jpg (6391 bytes)Cranberry Orange Date Relish with Walnuts
From all-creatures.org
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Cranberry - Orange - Date Relish with Walnuts
A wonderful and slightly tart relish that goes with almost any meal.

Ingredients

1 - 12-oz bag of Cranberries
4 small or 3 large Navel Oranges (should be equal in volume to Cranberries)

1 cup Walnuts, pieces
15 Pitted Dates
1/8 to 1/4 tsp. Cinnamon
1/8 tsp. Stevia Extract (powder) or add 5 more Dates
(To enlarge the photo of the cranberry orange relish, click on the photo or link)

Preparation

Wash the Cranberries and peel the Oranges.  Carefully check the Walnuts and remove any shell pieces.  Place all the ingredients in a blender or food processor and chop into small pieces.  Do not mash.   Taste the mixture for flavor and sweetness, and adjust to your personal taste.   Be careful not to overdue either, for both sweetness and flavor improve over time. Place in a tightly closed glass container and store in the refrigerator.  It is best to prepare the day before serving to enhance the flavor and color.

The advantage to this relish is that no refined sugar is needed.

Enjoy!

Ingredients information


Cinnamon, ground

Cranberries

Dates, Deglet

Oranges, Navel

Stevia Extract Powder

Walnuts

Utensils and Equipment Information


Food Processor

Knives

Measuring Spoons

Vita-Mix

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! (d-2)

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