From all-creatures.org
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle." "Let no animal suffer or die that we may live!"
Halva Carob Bon-Bons
![]() |
1 cup Sesame Seeds 1/2 cup Dates, pitted 1/4 cup Carob Powder 1 tsp. Vanilla Extract (To enlarge the photo of the halva carob bonbons, click on the photo or link) |
![]() |
Halva or Halvah, which is pronounced "hall-VAH" and means "sweet", is a Middle Eastern treat, which is often made with flour and other sweeteners, nuts, and seeds. This vegan recipe will make approximately 24 bon-bons.
Place all of the ingredients in the container of a high speed blender or food processor (with cutting blade), cover and run at high speed until the ingredients form a thick smooth paste. The tamper of the Vita-Mix helps by pushing the ingredients into the blades.
Remove the bon-bon mix and form teaspoon size of small balls, whichever you prefer. Place the bon-bons in the refrigerator until they become firm.
Enjoy!
Note: We suggest storing the bon-bons in a covered container in the refrigerator to preserve freshness, and to prevent the sesame oil from oozing out.
![]() Food Processor |
![]() Measuring Cups, Dry |
![]() Measuring Spoons |
![]() Vita-Mix |