DHA

~DHA benefits nervous system function, cardiovascular health

Diabetes

~Can a Vegan Diet Cure Diabetes?
~Cow's Milk May Raise Type 1 Diabetes Risk
~Dr. Neal Barnard's Program for reversing diabetes
~Diabetes
~Diabetes Case History
~Diet and Diabetes
~Diet and Diabetes
~Diabetes and Low-Fat Vegan Diet
~Information on Vegan Diets
~NZers urged to beat diabetes by opting for vegan-style diet
~Other Health Benefits
~REVERSING DIABETES: Harnessing the Power Within  Ourselves
~REVERSING DIABETES: With a Low Fat Vegan Diet
~Spotlight on Diabetes
~The Pancreas � Under Attack by Cow-Milk
~Type-2 Diabetes � The Expected Adaptation to Over-Nutrition
~Vegan Diet Good for Type 2 Diabetes
~Vegan Diet Reverses Diabetes Symptoms
~Vegetarian Starter Kit: Vegetarian Foods: Powerful for Health
~VegVine - Instant Veggie Enlightenment
~What's Wrong With Dairy Products?

Diet

~Atkins Diet Alert
~Breaking the Food Seduction
~Carbohydrates and Fiber
~Debunking the "Zone Diet"
~Diet and Diabetes
~Health Risks of High-Protein Diets
~Information on Vegan Diets
~Lose a Half Pound a Day by Correcting Your Setpoint
~Multiple Sclerosis
~On Becoming Vegan
~PLANT-BASED NUTRITION
~Proof that the Atkins Diet Works Like Chemotherapy By Sickness-Induced Starvation
~Protein
~Sodium, Caffeine, and Alcohol
~Study shows high-carb, vegan diet causes major weight loss
~The Atkins' Cancer Revolution
~The South Beach Diet
~Veganism in a Nutshell
~Vegetarian Diets for Children: Right from the Start
~Vegetarian Starter Kit: Foods That May Be New to You
~Vegetarian Starter Kit: Vegetarian Diets for Pregnancy
~Vegetarian Starter Kit: Vegetarian Foods: Powerful for Health
~Vegetarian Starter Kit: What about Milk?
~We Endorse the things that make you feel and look your best: Low-Fat, Vegan Diets, Daily Exercise, and Love

Digestion

~Straining for Relief � Damage Everywhere

Diverticulitis

~Diet Causes Diverticular Disease
~Straining for Relief � Damage Everywhere

Eggs

~Eggs Are For Easter

Fats and Oils

~CHEWING THE FAT ON FATTY ACIDS AND FISH OIL
~Essential Fatty Acids
~Fat and Cholesterol: Primary Poisons
~Fish and Shellfish: Contamination Problems Preclude Inclusion in the Dietary Guidelines for Americans
~Fish Oil Doesn�t Help Heart Attack Patients in Biggest Study
~JAMA Studies Missing the Mark
~MYTH: Vegetable Oils are Healthful
~Saturated Fat Affects More Than Your Cholesterol
~The fat you eat, is the fat you wear
~The Truth about Olive Oil
~Turn Off the Fat Genes
~Vegetable Fat as Medicine
~Why Do You Avoid Adding Vegetable Oils?

Fiber

~Straining for Relief � Damage Everywhere
~Carbohydrates and Fiber

Fish

~Confessions of a Fish Killer
~Fish and Shellfish: Contamination Problems Preclude Inclusion in the Dietary Guidelines for Americans
~Fish Can Cause You Heart Disease
~Fish is Not Health Food
~Fish Oil Doesn�t Help Heart Attack Patients in Biggest Study
~Fish Promotes Breast Cancer
~New Study Finds Eating Fish Does Not Protect the Heart

Folic Acid

~Folic Acid Supplements are a Health Hazard

Food

~Carbohydrates and Fiber
~Foodborne Illness
~Foods and Arthritis
~Foods for Cancer Prevention
~How to Eat Right to Reduce Stress
~Seven Best and Seven Worst Foods

Gout
~Gout is on the Rise

Green Tea
~L-Theanine: How a Unique Anxiety Reducer and Mood Enhancer Increases Alpha Waves and Alertness

Hair Loss

~Hair Loss?

Headaches

~Headaches

Heart Health and Disease

~Atherosclerosis
~Changing the Treatment Paradigm for Coronary Artery Disease: Shifting the Paradigm
~Cholesterol and Heart Disease
~Cholesterol as Determined by Scientific Studies?
~Heart Disease, Cancer, Stroke
~Information on Vegan Diets
~More Than Coronary Artery Disease: Making the Change
~Other Health Benefits
~Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition
~The Atkins' Cancer Revolution
~Top U.S. Cardiologist Spreads Vegan Message in India
~Vegetarian Starter Kit: Vegetarian Foods: Powerful for Health
~What's Wrong With Dairy Products?
~What is the Most Effective and Safest Way to Lower Your Cholesterol as Determined by Scientific Studies?

High Blood Pressure (Hypertension)

~High Blood Pressure (Hypertension)
~Vegetarian Starter Kit: Vegetarian Foods: Powerful for Health

High Protein Diets

~Low-Carb Diets Take a Punch
~THE GREAT DEBATE: HIGH VS. LOW PROTEIN DIETS
~We Endorse the things that make you feel and look your best: Low-Fat, Vegan Diets, Daily Exercise, and Love

Homeopathy

~Homeopathy � Still Crazy After All These Years
~Homeopathy: A Position Statement by the National Council Against Health Fraud (1994)
~The True Story of Oscillococcinum

Homocysteine

~Folic Acid Supplements are a Health Hazard

Hormone Replacement

~Hormone Replacement

IGF-1

~Cancer and IGF-1: Another Reason to Avoid Milk
~Don't Drink Your Milk!
~Milk and the Cancer Connection

Iron

~Iron
~Iron Content of Some Plant Foods
~Iron in the Vegan Diet

Irritable Bowel Syndrome

~Chained to the Bathroom - The McDougall Newsletter

Kidneys
~Red meat ups kidney cancer risk
~Save Your Kidneys�Part 1

Liver
~The Liver � Savior from Our Own Abuses

Low Fat Diets

~JAMA Studies Missing the Mark

Macular Degeneration

~Macular Degeneration: Blind from the Western Diet

Mad Cow Disease

~Mad Cow Disease
~Mad Cow Disease Articles

Magnesium

~Preventing and Reversing Osteoporosis

McDougall

~Atkins Scientific Research � Deceit and Disappointment
~Fish Can Cause You Heart Disease
~Fish Promotes Breast Cancer
~Gout is on the Rise
~Introduction to New McDougall Book � The Starch Solution
~Just a little More about Starch and The Starch Solution
~The 10 Most Important Health Reports of 2004
~The Liver � Savior from Our Own Abuses
~The Starch Solution

Meat

~Breast Cancer Statistics
~Meat in the Human Diet
~Saving Yourself from Cancer � the Prostate (case in point)

Medications

~NutritionMD.org
~Sick People Take Medications � Healthy People Are Drug-Free

Menopause

~Menopause

Menstruation

~Menstrual Pain

Migraines

~Migraines

Multiple Sclerosis

~Multiple Sclerosis

Myths about Vegetarianism

~Myths about Vegetarianism

Nutrition

~NutritionMD.org
~PLANT-BASED NUTRITION

Oils

~CHEWING THE FAT ON FATTY ACIDS AND FISH OIL
~Essential Fatty Acids
~Fish and Shellfish: Contamination Problems Preclude Inclusion in the Dietary Guidelines for Americans
~Fish Oil Doesn�t Help Heart Attack Patients in Biggest Study
~JAMA Studies Missing the Mark
~Multiple Sclerosis
~MYTH: Vegetable Oils are Healthful
~Saturated Fat Affects More Than Your Cholesterol
~The fat you eat, is the fat you wear
~The Truth about Olive Oil
~Turn Off the Fat Genes
~Vegetable Fat as Medicine
~Why Do You Avoid Adding Vegetable Oils?

Omega 3's

~DHA benefits nervous system function, cardiovascular health
~Essential Fatty Acids
~Fish and Shellfish: Contamination Problems Preclude Inclusion in the Dietary Guidelines for Americans
~Fish Oil Doesn�t Help Heart Attack Patients in Biggest Study

Osteoporosis

~Calcium and Strong Bones
~Got Osteoporosis?
~Information on Vegan Diets
~OSTEOPOROSIS
~Osteoporosis
~Other Health Benefits
~Preventing and Reversing Osteoporosis
~Resisting the Broken Bone Businesses: Bone Mineral Density Tests and the Drugs That Follow
~What's Wrong With Dairy Products?

Parkinson's Disease

~Dairy Products Linked to Parkinson's Disease
~Does a vegan diet reduce risk for Parkinson's disease?
~Parkinson's Disease
~Parkinson's Disease and a Plant Based Diet
~Parkinson�s Disease and Other Diet-induced Tremors
~Vegan Diet May Reduce Parkinson's Risk

Pain

~Menstrual Pain
~Migraines

Pollution and Pesticides

~A Cesspool of Pollutants: Now Is the Time to Clean-up Your Body

Potatoes

~Potatoes Are Pillars of Worldwide Nutrition

Pregnancy

~Feeding Vegan Kids
~Pregnancy and the Vegan Diet
~Vegan Nutrition in Pregnancy and Childhood
~Vegetarian Starter Kit: Vegetarian Diets for Pregnancy

Prostate

~Cancer Prevention and Survival: Food Choices for Health - Prostate Cancer
~Prostate Cancer
~Prostate Trouble: Steps to Improving the Flow
~Saving Yourself from Cancer � the Prostate (case in point)

Protein

~A Brief History of Protein: Passion, Social Bigotry, Rats, and Enlightenment~Health Risks of High-Protein Diets
~Casein Protein - The Dangers
~Complementary Protein Myth Won't Go Away!
~Plant Foods Have A Complete Amino Acid Composition
~Proof that the Atkins Diet Works Like Chemotherapy By Sickness-Induced Starvation
~Protein
~Protein in the Vegan Diet
~Protein Myth
~Protein Overload
~The Atkins' Cancer Revolution
~The Great Debate: High vs. Low Protein Diets
~The South Beach Diet
~Where do you get your protein

Renal Disease

~Nutrition and Renal Disease

Saturated Fats

~Saturated Fat Affects More Than Your Cholesterol

Sleep Apnea

~Sleep Apnea: Too Fat to Breathe

Sodium

~Sodium, Caffeine, and Alcohol

Soy

~Soy � Food, Wonder Drug, or Poison?
~Soy and Your Health

Starch Solution

~Introduction to New McDougall Book � The Starch Solution
~The Starch Solution
~Just a little More about Starch and The Starch Solution

Stress

~How to Eat Right to Reduce Stress

Stroke

~Heart Disease, Cancer, Stroke

Sugar

~Sugar, Coated with Myths

Surgery

~American Association of Endocrine Surgeons Presidential Address: Beyond Surgery

Thyroid

~Iodine and Thyroid Function
~Thyroid Deficiency Strikes One in Six

Vegan Body Building

~Weightlifters Add Beef to Muscles Without Eating it

Vegan Diets

~Can a Vegan Diet Cure Diabetes?
~Information on Vegan Diets
~PLANT-BASED NUTRITION
~Protein
~Seven Best and Seven Worst Foods
~Study shows high-carb, vegan diet causes major weight loss
~Veganism in a Nutshell
~Vegetarian Diets for Children: Right from the Start
~Vegetarian Starter Kit: Foods That May Be New to You
~Vegetarian Starter Kit: Vegetarian Diets for Pregnancy
~Vegetarian Starter Kit: Vegetarian Foods: Powerful for Health
~Vegetarian Starter Kit: What about Milk?
~We Endorse the things that make you feel and look your best: Low-Fat, Vegan Diets, Daily Exercise, and Love
~What's Wrong With Dairy Products?

Vegetable Fats and Oils

~VEGETABLE FAT AS MEDICINE

Vitamins and Minerals

~Iron
~Iron Content of Some Plant Foods
~Iron in the Vegan Diet
~Parents' Guide to Building Better Bones
~Plants, not Pills, for Vitamins and Minerals
~Vitamin B12 Deficiency�the Meat-eaters� Last Stand
~Vitamin B12 in the Vegan Diet
~Vitamin D recommendations have been raised, but not enough
~Vitamin D: Values for Normal Are Exaggerated
~Vitamin D2 Is as Effective as Vitamin D3 in Maintaining Circulating Concentrations of 25-Hydroxyvitamin D
~Vitamins and Minerals
~What makes Dr. Fuhrman's Eat To Live Formula Unique

Water

~Water
~Wake Up To Water

Weight and Weight Loss

~Atkins Diet Alert
~Lose a Half Pound a Day by Correcting Your Setpoint
~Permanent Weight Control
~Proof that the Atkins Diet Works Like Chemotherapy By Sickness-Induced Starvation
~The Atkins' Cancer Revolution

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