Cabbage Spinach Soup Our cabbage spinach soup recipe will make enough for at least 12 adult servings as a main meal with a large tossed salad. Cabbage Spinach Soup Ingredients: 3-4 lbs. Cabbage 3 lbs. Spinach, chopped, fresh or frozen 1-1/2 lbs. Onions 1 lb. Carrots 3-4 Celery ribs, large 1 lb. Corn, frozen kernels […]
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Tofu Scramble Casserole with Veggies
Tofu Scramble Casserole with Broccoli, Carrots, Celery, Corn, Onions, and Peas Ingredients: 1 lb. Onions 1 lb. Carrots 8 ribs Celery 1 lb. Corn Kernels, frozen 1 lb. Broccoli Florets 1 lb. Peas, frozen 1 Jalapeño Pepper OR Hot Sauce (to taste) 1-1/2 tsp. Turmeric, powder 1 tbsp. Oregano, dried leaves 2 lbs. Tofu, soft* […]
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes Ingredients: 1 lb. Corn, frozen 1 lb. Peas, frozen 2-3 lb. Cabbage 1 lb. Carrots 2-3 lb. Potatoes 2 Onions, medium size 1 cup Nutritional Yeast, flakes (NOT baking yeast) 1 Chipotle Pepper or Smoke Flavor and Cayenne Pepper or hot sauce (to taste) Preparation: This […]
Chili Con Corny (3 Bean)
Chili Con Corny (3 Bean) Ingredients 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 – 6-oz. cans Tomato Paste 3 Onions, medium size 1-2 Jalapeno OR Chipotle Peppers OR Cayenne Pepper OR Hot Sauce, to taste 1/8 tsp. Smoke Flavor, optional 2 tbsp. Chili Powder 2 tbsp. […]
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