Peach Zucchini Carrot Banana Cake Peach zucchini carrot banana cake is vegan delight that can be served for breakfast, as a dessert, or enjoyed anytime as a snack. Peach Zucchini Carrot Banana Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Rolled Oats, quick 1/2-1 tsp. Cinnamon, ground 2 tsp. Baking Powder 2 cups […]
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Penne Potato Zucchini Salad
Penne Potato Zucchini Salad Penne Potato Zucchini Salad is a delicious vegan recipe that can be served hot or cold. Penne Potato Zucchini Salad Ingredients: 1 lb. Whole Wheat Penne Pasta 3 lbs. Potatoes 3 lbs. Zucchini 1 lb. Carrots 1 lb. Onions 1 – 6-oz. can Ripe Olives, sliced 1 cup Lemon Juice 2-3 tbsp. Oregano, […]
Black Bean, Cabbage, Kale, and Rice Soup
Black Bean, Cabbage, Kale, and Rice Soup (Costa Rican Style) We make this vegan black bean, cabbage, kale, and rice soup recipe in a large soup pot on the stovetop. Black Bean, Cabbage, Kale, and Rice Soup Ingredients: 3-4 lbs. Cabbage 3-4 lbs. Kale 1-1/2 lbs. Onions 5 Cloves Garlic, crushed (optional) 4 Celery, large […]
Curried Cabbage, Chard, Kale, and Basmati Rice Soup
Curried Cabbage, Chard, Kale, and Basmati Rice Soup We make this deliciously spicy curried cabbage, chard, kale and basmati rice soup in a large soup pot on our stove top. Curried Cabbage, Chard, Kale, and Basmati Rice Soup Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Chard (Swiss Chard) 2-3 lbs. Kale 2-3 lbs. Sweet Potatoes 2 […]
Swiss Chard, Kale and Brown Rice (Greek Style)
Swiss Chard, Kale and Brown Rice (Greek Style) Swiss chard, kale and brown rice (Greek style) is a delightful vegan recipe. Ingredients: 3 bunches Swiss Chard 1 bunch Kale 2 lbs. Onions 1 lb. Carrots 2 tbsp. Oregano, dry 2 tbsp. Parsley, dry 1 tbsp. Peppermint leaves, dry Cayenne Pepper or Hot Sauce (optional to […]
Ezekiel Bread with Sesame Seeds
Ezekiel Bread with Sesame Seeds Ezekiel bread is a healthful, whole grain recipe that captures the flavor (hopefully) of the ancient bread that God had Ezekiel make. Ezekiel Bread with Sesame Seeds Ingredients: 2 cups Whole Wheat Bread Flour 1 cup Spelt Flour 1/4 cup Millet Flour 1/4 cup Barley Flour 1/4 cup Lentil Flour 1/4 cup Carob […]
Bread – Ezekiel Raisin Rolls with Sunflower Seeds
Bread – Ezekiel Raisin Rolls with Sunflower Seeds These Ezekiel raisin bread rolls are a healthful, whole grain recipe. Bread – Ezekiel Raisin Rolls with Sunflower Seeds Ingredients: 2 cups Whole Wheat Bread Flour 1 cup Spelt Flour 1/4 cup Millet Flour 1/4 cup Barley Flour 1/4 cup Lentil Flour 1/4 cup Carob powder 4 […]
Cabbage Potato Chick Pea Uncheese Sauce
Cabbage Potato Chick Pea Uncheese Sauce This Cabbage Potato Chick Pea Uncheese Sauce recipe will make enough to serve 4-6 adults as a main dish. Cabbage Potato Chick Pea Uncheese Sauce Ingredients: 1 Cabbage, green, small to medium size 3-4 Carrots, medium size 3-4 lbs. Potatoes 1-2 Onions, medium size 2 cups Chick Peas, canned or […]
Ezekiel Raisin Bread with Sunflower Seeds
Ezekiel Raisin Bread with Sunflower Seeds Ezekiel raisin bread is a healthful, whole grain vegan recipe. Ezekiel Raisin Bread Ingredients: 2 cups Whole Wheat Bread Flour 1 cup Spelt Flour 1/4 cup Millet Flour 1/4 cup Barley Flour 1/4 cup Lentil Flour 1/4 cup Carob powder 4 tsp. Dry Yeast 4 tsp. Soya Lecithin, liquid* […]
Eggplant Curry with Carrots Onions Peppers
Eggplant Curry with Carrots Onions Peppers This delicious vegan eggplant curry with carrots onions peppers recipe can be prepared in a large covered baking dish in a microwave or conventional oven, or the veggies can be stir-fried in a little water in a wok Eggplant Curry with Carrots Onions Peppers Ingredients: 2 Eggplants, large 4 […]
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