Cookies - Banana Raisin Oatmeal
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"
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Cookies - Banana Raisin Oatmeal
(Recipe makes 24 large cookies)
1 cup Spelt or Whole Wheat
3 cups Rolled Oats (oatmeal), quick
1/2 tsp. Nutmeg, ground
3 cups Raisins
4-5 Bananas, medium sized, ripe
Apple Juice, as needed
(To enlarge the photo of the banana raisin oatmeal cookies, click on the photo or link)
Preheat your oven to 350 degrees F. (175 degrees C.)
Place the spelt, or whole wheat flour, and the quick rolled oats (oatmeal) in a bowl and mix together. Add the nutmeg and mix well. Add 2 cups of the raisins and mix well to ensure that the raisins are not sticking together, and that they are thoroughly coated with the flour mixture.
Place the bananas and the remaining cup of raisins in the container of a high speed blender. Cover and run at high speed until all the ingredients are thoroughly blended and smooth.
Add the banana-raisin mixture to the flour mixture and mix thoroughly with a stiff spatula or spoon. If the cookie dough is too stiff after adding all the liquid mixture, you may add apple juice. A thinner dough will make a flatter cookie. A stiff dough will make irregular thick cookies like the ones shown in the photo. (To test for dough stiffness, we stick a soup spoon upright into the dough. If the dough is stiff enough, the spoon will remain upright.)
On a non-stick or lightly oiled baking sheet, place the cookie dough in twenty-four equal sized "mounds." Smooth and shape each cookie with a spoon or spatula, as desired.
Place the baking sheet in the preheated oven and bake at 350 degrees F. for 20-25 minutes. Various ovens bake differently, so we suggest that you begin checking the cookies after 15-20 minutes of baking. The cookies should be firm, but not hard. Be careful not to over-bake. When the banana raisin oatmeal cookies are baked, remove from the oven, cool, and enjoy.
The above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live! (d-30)
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