Mashed Potatoes with Beets, Onions and Allspice

From all-creatures.org
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat

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Mashed Potatoes with Beets, Onions and Allspice

Ingredients

6-8 cups Potatoes
1-1/2 - 2 cups Beets, fresh or canned
1 cup Onions
1 tsp. Allspice
(To enlarge the photo of the mashed potatoes and beets, click on the photo or link)

Preparation

This recipe makes 4-6 servings.

Begin by washing, peeling, and cleaning the potatoes, beets (if using fresh), and onions.

Place the fresh veggies in a large covered glass or ceramic dish and bake in the microwave oven until tender.

When the potatoes, beets (if using fresh), and onions are cooked, remove from the oven, and place onions and one half of the beets in the container of a high speed blender, along with any liquid remaining in the baking dish or can.  Add the allspice, cover, and run the blender at high speed until the contents are smooth.

Place the potatoes and the remaining beets in a mixing bowl that is suitable for mashing, and add the contents from the blender.  Mash the potatoes with your Smood, or other potato masher, to the desired consistency. Mix occasionally with a spoon to make sure that the ingredients are uniformly mixed.

Serve and enjoy!  (To enlarge the photo of the plate of the mashed potatoes and roasted zucchini, click on the photo or link)

Ingredients Information


Allspice, ground

Beets

Onions, Yellow

Potatoes, White

Utensils and Equipment Information


Bowls, Mixing and Serving

Dish, Ceramic Baking

Knives

Masher, Potato

Masher, Smood

Measuring Spoons

Peeler, Vegetable

Spoon, Large Mixing

Vita-Mix
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