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Special Recipe, Photo, and Information Directory

From all-creatures.org
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle."
"Let no animal suffer or die that we may live!"

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Special Recipe, Photo, and Information Directory

2
Appetizers		 asparagus.jpg (677190 bytes)
Asparagus		 2
Beets and Beet Greens
2
Beverages		 2
Bread		 2
Breakfast
2
Chili, Southwestern, and Tex-Mex Recipes		 0
Chinese and Oriental Style Recipes		 2
Collard Greens
2
Cookies and Cookie Bars		 2
Cranberries		 2
Curry Recipes
2
Desserts		 2
Dips, Spreads and Vegetable Platters		 2
Fruit Recipes
2
Fruit Slushies		 2
Fruit Smoothies		 0
Green Smoothie Recipes
0
Kale Recipes		 2
Lentil Recipes		 2
Main Dishes (Entrees)
2
Oven Cakes (Pancakes)		 2
Pasta (Spaghetti and Macaroni)		 2
Pizza
2
Plantain		 2
Potato Recipes
(Gold, Red, Russet, Sweet, White)		 2
Rice
2
The Salad Bar (Including Dressings and Dips)		 2
Sandwiches (Bread - Roll - Pita - Tortilla)		 2
Side Dishes
2
Snacks		 2
Soup Recipes		 0
Spinach Recipes
2
Squash (Acorn, Butternut, Hubbard, Pumpkin, Spaghetti, Yellow, Zucchini)		 2
Thanksgiving and Other Holiday Recipe Suggestions		 2
Tofu, Cooking with

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!

| Special Recipe, Photo, and Information Directory |
| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies | Main Dishes (Entrees) | Pasta | Pizza | Salads and Dressings | Sandwiches | Soups | Side Dishes | Snacks | Ingredients Description and Photos | Utensils and Equipment | Links |

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flag flag If we REALLY want God to bless America and the earth, GO VEGAN!

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