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Snacks and Snack Recipes

From all-creatures.org
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle.
Let no animal suffer or die that we may live!"

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Snacks and Snack Recipes

Recipes - Cookies - Dips - Fruit, Fresh - Fruit, Dried - Fruit Recipes - Nuts

Recipes

2
Chayote Squash Strips Bakes with Oregano
2
Chestnuts, Boiled
2
Crumpets - Spelt (Toasted)
2
Crumpets - Spelt Squares (Toasted)
2
Crumpets - Spelt Garlic (Toasted)
2
Crumpets - Un-Cheese
2
Grape Leaves, Stuffed (Dolmathes)
0
Halva Carob Bon-Bons
2
Muffins - Blueberry
2
Muffins - Banana
Apple Banana Raisin Cake
Apple Banana Raisin Cake
Apple Raisin Cake
Apple Raisin Cake
Apricot Blueberry Upside-Down Cake
Apricot Blueberry Upside-Down Cake
2
Banana, Carob, Peanut Butter Upside Down Cake
2
Banana Corn Bread
2
Banana Corn Raisin Bread (Muffin Cake)
Banana Orange Raisin Cake
Banana Orange Raisin Cake
2
Banana Raisin Spice Muffin Cake
2
Muffin Cake - Blueberry
2
Blueberry Apricot Muffin Cake
2
Muffin Cake - Cinnamon Apple Raisin
Cardamom Raisin Cake
Cardamom Raisin Cake
Cranberry Orange Upside-Down Cake
Cranberry Orange Upside-Down Cake
Donut Peach Zucchini Upside-Down Cake
Donut Peach Zucchini Upside-Down Cake
2
Lemon Potato Spice Cake or Bread
   
2
Nectarine Muffin Cake
2
Nectarine Upside-Down Muffin Cake
2
Nectarine Carob Upside-Down Muffin Cake
2
Peach Muffin Cake
Pineapple Upside-down Cake
Pineapple Upside-down Cake
2
Zucchini Blueberry Apricot Upside-Down Cake
2
Zucchini Carob Bread
Zucchini Carob Mint Cake
Zucchini Carob Mint Cake
2
Zucchini Cinnamon Raisin Bread
0
Lettuce Wrap with Tex-Mex Beans
0
Mini Spinach Uncheese Pizzas
0
Tortilla Pizza with Tex-Mex Pinto Beans
2
Popcorn, Air-Popped
2
Popcorn - Air-Popped with Hot Sauce
2
Popcorn - Dry-Popped with Hot Sauce, Nutritional Yeast, and Soy Sauce
2
Popcorn, Dry Popped with Soy Sauce
2
Soy Beans - Dry Toasted (Spicy)
2
Squash Seeds, Toasted
2
Black Sticky Rice Pudding with Banana and Mango
2
Black Sticky Rice Pudding with Bananas, Raisins, and Spice
2
Black Sticky Rice Pudding with Plantain and Orange
0
Butternut Squash Pumpkin Pie Rice Pudding
0
Baked Potato with Black Bean and Corn Salsa
2
Turnip Crisps

Cookies and Cookie Bars

2
Cookies - Apple Cinnamon Raisin Oatmeal
2
Cookies - Banana Carob Coconut Raisin Almond
2
Cookies - Banana Carob Coconut Raisin Oatmeal with Pecans
2
Cookies - Banana Carob Coconut Raisin Oatmeal with Walnuts
2
Cookie Bars - Banana Carob Coconut Raisin Oatmeal with Walnuts
0
Cookies - Banana Carob Peanut Butter Fudge with Coconut, Raisins, Oatmeal, and Rye Flakes
2
Cookies - Banana Raisin
More Below More Below
2
Cookies - Banana Date Raisin Oatmeal
2
Cookies - Banana Raisin Oatmeal
2
Cookies - Banana Raisin Oatmeal Spice
2
Cookies - Banana Coconut Raisin Oatmeal Spice with Pecans
0
Cookies - Banana Oatmeal Raisin Sunflower Seed Spice
2
Cookies - Peanut Butter Fudge Coconut Raisin
2
Cookies - Plantain Carob Coconut Raisin Almond
2
Cookies - Plantain Coconut Raisin Oatmeal Spice with Pecans
2
Cookie Bars - Plantain Coconut Raisin Oatmeal Spice with Pecans
2
Cookies - Pumpkin Pie
2
Cookies - Pumpkin Pie Raisin
2
Cookies - Pumpkin Raisin Oat and Pecan

Dips, Spreads and Vegetable Platters

Dips can be stored in the refrigerator for a few days, and make wonderful and nutritious snacks with fresh veggies.

2
Vegetable Platter and Dip
2
Veggies with Black Bean and Salsa Dip
2
Black Bean Dip
2
Black Bean and Chipotle Dip
2
Black Bean and JalapeƱo Pepper Dip
2
Black Bean and Salsa Dip
2
Black-eye Pea Dip
2
Black-eye Pea and Chipotle Dip
2
Chick Pea and White Kidney Bean Dip
2
Celery Stuffed with Chick Pea and White Kidney Bean Dip
2
Hummus
0
Swiss Chard and Hummus Rollups
2
Kidney Bean Chipotle Pepper Dip
2
Kidney Bean "Tex-Mex" Dip and Dressing
2
Lentil Dip
2
Pinto Bean and Chipotle Pepper Dip
2
Pinto Bean and Salsa Dip
0
Salsa - Black Bean and Corn
2
Tomatoes Stuffed with Pinto Bean and Salsa Dip
2
Tomatoes and Celery Stuffed with Lentil Chili
2
White Bean Chili Tomato Dip, Dressing, and Topping
2
White Bean Maple Chipotle Dip and Topping
2
White Bean Sandwich Spread and Veggie Dip
 

Fruit, Dried

2
Apricots - Dried
2
Dates, Amir Hajj
2
Dates, Barhi
2
Dates, Black
2
Dates, Black Abbada
2
Dates, Black Fingerling
2
Dates, Black Premo
2
Dates, Bliss
2
Dates, Brown Fingerling
2
Dates, Carmelita
2
Dates, Daisin
2
Dates, Deglet
2
Dates, Deglet Noor
2
Dates, Deglet Noor (Bread Dates)
2
Dates, Desert Gem
2
Dates, Empress
2
Dates, Halawi
2
Dates, Honey
2
Dates, Khadrawi
2
Dates, Khalasa
2
Dates, Krinkles
2
Dates, Mecca Gold
2
Dates - Medjool
2
Dates, Peanut Butter
2
Dates, Purples
2
Dates, Red
2
Dates, Rhars
2
Dates, Sahar
2
Dates, Saidi-like
2
Dates, Sun Glow
2
Dates, Sun Toffee
2
Dates, Tazizaoot
2
Dates, Zahidi
2
Fig - Kalamata - dried
2
Nectarines - Dried
2
Raisins, Thompson Seedless
    More Below      

Fruit, Fresh (a few suggestions)

2
Apples, Cameo
2
Apples - Crispin
2
Apples, Fuji
2
Apples - Gala
2
Apples, Geneva Early
2
Apples, Ginger Gold
2
Apples, Harrell's Red
2
Apples, Honeycrisp
2
Apples, Law Rome
0
Apples, Macoun
0
Apples, Opalescent
2
Apples, Pink Lady
2
Apples, Red Delicious
0
Apples, Royal Gala
2
Apricots
2
Avocado, Haas
2
Bananas
2
Blueberries
0
Cherries
2
Clememtines
2
Grapefruit
0
Grapes, Globe
0
Grapes, Red
2
Kiwi
0
Nectarine
2
Oranges, Navel
0
Peaches
2
Strawberries

Fruit Recipes

2
Fruit Recipes
2
Fruit Slushies
2
Fruit Smoothies

Nuts

2
Almonds
2
Brazil Nuts
2
Cashews
2
Hazelnuts
2
Peanuts
2
Pecans
2
Walnuts