Vegan - Vegetarian RecipesMain Dishes (Entrees) Recipes
From All-Creatures.org Vegan - Vegetarian Recipe Book: How Mary and Frank and Friends Eat

"We are dedicated to cruelty-free living through a vegetarian - vegan lifestyle. Let no animal suffer or die that we may live!"

Main Dishes (Entrees) Recipes
Table of Contents


Sweet and Sour Turnips, Cabbage, Carrots and Onions

Roasted Vegetable Medley with Artichoke Hearts and Mushrooms

Vegetable Medley with Peanut Sauce
Vegetable Stir-Fry with Orange Peanut Sauce
Vegetable Stir-Fry with Orange Peanut Sauce

Vegetable Mushroom Stir-fry (Quickie Method)

Vegetable Stew - Byzantine

Vegetable Apricot Stew (Moroccan Style)

Veggie Burgers

Veggie Plate with Asparagus, Corn and Zucchini

Veggies, Sweet Potato and Shiitake Mushroom No-Fry Stir-Fry

Zucchini (Green Squash) - Baked or Roasted
Zucchini Curry
Zucchini Curry

Vegan FlagThe above recipe is in keeping with God's creation intent (Genesis 1:29-31): 'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so. God saw all that he had made, and it was very good.' (NIV) Let no animal suffer or die that we may live!