Side Dishes

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Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Side Dishes - Table of Contents

Asparagus - Fresh Steamed	Asparagus with Lemon Sauce	Baked Beans (Spicy)
Beet Greens - Steamed	Broccoli and Other Veggies with Lemon Sauce	Brussels Sprouts
Butternut Squash with Raisins, Apples and Cinnamon	Chayote Squash Baked with Cajun Seasoning	Chayote Squash Baked with Oregano and Lemon Sauce
Chayote Squash Strips Bakes with Oregano	Corn on the Cob	Collard Greens with Onion
Cranberry Orange Relish	Cranberry Orange Relish with Walnuts	Cranberry Orange Date Relish
Cranberry Orange Date Relish with Walnuts	Cranberry Orange Raisin Relish	Cranberry - Orange - Raisin Relish with Walnuts
Grape Leaves, Stuffed (Dolmathes)	More Below	More Below
Mashed Potatoes	Potato - Baked	Potato - Baked Cajun Style
Baked Potato Stuffed with Black Bean Chili	Potato, Sauerkraut and Carrot Casserole	Rice - Basmati, Brown, Plain
Rice - Coconut Basmati	Rice - Black Sticky (Sweet)	Rice - Black Sticky (Sweet) with Coconut
Rice – Brown, Plain	Rice - Chinese with Vegetables and Mushrooms	Rice - Italian Style
Rice - Raisin Almond with Allspice	Rice - Spanish	Rice - Turmeric
Stuffing - Vegetable Rice - Greek Style	Stuffing - Vegetable Rice - Greek Style (Quick Method)	Stuffing - Rice Raisin Nut
Sweet Potatoes - Candied	Yams or Sweet Potatoes - Baked	Zucchini (Green Squash) - Baked or Roasted

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!

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| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies |
| Main Dishes (Entrees) | Pizza | Salads and Dressings | Sandwiches | Side Dishes | Snacks |
| Ingredients Description and Photos | Utensils and Equipment | Links |

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