veggies.jpg (6769 bytes)fruitbowl.jpg (6391 bytes)Dessert Recipes
From all-creatures.org
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Desserts - Table of Contents

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Apple Crisp

Crisp - Apple, Banana, and Orange
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Peach Crisp

Peach Banana Crisp

Plantain Apple Banana Orange Crisp

Rhubarb Apple Strawberry Crisp

Carob Fudge Brownie Cake

Carob Fudge Brownie Cake (Without Oil)

Brownies - Banana Carob Coconut Raisin Almond

Carob Fudge Cake

Fruit Cake

Nectarine Upside-Down Cake

Nectarine Carob Upside-Down Cake

Plantain Date Spice Cake

Cookies - Apple Cinnamon Raisin Oatmeal

Cookies - Banana Carob Coconut Raisin Almond

Cookies - Banana Carob Coconut Raisin Oatmeal with Pecans

Cookies - Banana Carob Coconut Raisin Oatmeal with Walnuts

Cookie Bars - Banana Carob Coconut Raisin Oatmeal with Walnuts

Cookies - Banana Raisin

Cookies - Banana Date Raisin Oatmeal

Cookies - Banana Raisin Oatmeal

Cookies - Banana Raisin Oatmeal Spice

Cookies - Banana Coconut Raisin Oatmeal Spice with Pecans

Cookies - Peanut Butter Fudge Coconut Raisin

Cookies - Plantain Carob Coconut Raisin Almond

Cookies - Plantain Coconut Raisin Oatmeal Spice with Pecans

Cookie Bars - Plantain Coconut Raisin Oatmeal Spice with Pecans

Cookies - Pumpkin Pie

Cookies - Pumpkin Pie Raisin

Cookies - Pumpkin Raisin Oat and Pecan

Black Sticky Rice Pudding with Banana and Mango

Black Sticky Rice Pudding with Bananas, Raisins, and Spice

Black Sticky Rice Pudding with Plantain and Orange

Rice Banana Raisin Pudding
Pudding - Pineapple/Coconut
Pudding - Pumpkin Pudding - Pumpkin Rice More Below
More Below
Fruit - Mango

Fruit Platter - Apples, Bananas, Grapefruit, Mangos, and Oranges

Peanut Butter Carob Fudge Dip

Fruit - Cantaloupe and Strawberries

Fruit Platter - Cantaloupe and Strawberries

Pineapple, Mango, Peach and Plum Fruit Plate

Fruit Slushies

Fruit Smoothies
Dairy Free Ice Cream
Substitutes
Fruit Cream

Apricot Cream

Apricot Banana Cream

Banana Cream

Banana Cream with Apricot Pieces

Banana Orange Carob Cream

Banana Peach Date Cream

Banana Raisin Coconut Spice Cream

Maple Banana Cream with Walnuts

Banana Carob Maple Walnut Cream

Banana Cream with Wild Blueberries

Banana Cream with Wild Blueberries and Strawberries

Banana Cranberry Orange Cream

Banana Strawberry Cream

Peach Cream

Peach Cream Banana Split

Plantain Date Cream
Frozen Pudding - Coconut Carob Frozen Pudding - Cranberry Orange
Frozen Pudding - Cranberry Orange Walnut
Frozen Pudding - Maple Walnut
Frozen Pudding - Mint Carob
Frozen Pudding - Molasses Banana Frozen Pudding - Molasses Banana Raisin
Frozen Pudding - Molasses Banana Raisin Carob
Frozen Pudding - Orange Almond Frozen Pudding - Orange Carob
Frozen Pudding - Orange Ginger Coconut

Frozen Pudding - Orange Ginger Coconut Raisin

Frozen Pudding - Fresh Peach

Frozen Pudding - Peanut Butter Carob

Frozen Pudding - Peanut Butter Carob Raisin

Frozen Pudding Combo - Orange Ginger Coconut and Peanut Butter Carob
 
  More Suggestions  

Pizza - Apricot Blueberry
Pizza - Cherry
Plantain with Tofu and Brown Basmati Rice

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!

| Special Recipe, Photo, and Information Directory |
| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies |

| Main Dishes (Entrees) | Pizza | Salads and Dressings | Sandwiches | Side Dishes | Snacks |
| Ingredients Description and Photos | Utensils and Equipment | Links |

Your Comments are Welcome:

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If we REALLY want God to bless America and the earth, GO VEGAN!

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