veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)Frozen Pudding Combo - Orange Ginger Coconut and Peanut Butter Carob
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

| Home Page | Recipes Table of Contents |

Frozen Pudding Combo - Orange Ginger Coconut and Peanut Butter Carob
A dairy-free ice cream substitute


Frozen Pudding - Orange Ginger Coconut
Frozen Pudding - Orange Ginger Coconut Raisin
Frozen Pudding - Peanut Butter Carob
Frozen Pudding - Peanut Butter Carob Raisin
(To enlarge the photo of the frozen pudding combo, click on the photo or link)


despud-3flav.jpg (685717 bytes)

For a special treat, try mixing two different flavors of frozen desserts together.  Pictured to the left is the peanut butter - carob (left), the orange ginger coconut (right), and the combination (center). 

To make this particular combination, fill the cup 1/2 full with the orange ginger coconut frozen dessert and slowly pour the peanut butter carob into the center until the cup is filled.  We have found that by holding the blender container with the peanut butter carob about 1 foot about the half-filled cup of orange coconut, when you begin to slowly pour, will cause the peanut butter carob to go to the bottom. Then by lowering the container as the cup beings to fill will allow the peanut butter carob to stay near the top. (this may take a little practice).

Cover the cups and place in the freezer to harden.


The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! 

| Special Recipe, Photo, and Information Directory |
| Appetizers | Beverages | Breads and Rolls | Breakfast | Desserts | Fruit Smoothies |

| Main Dishes (Entrees) | Pasta | Pizza | Salads and Dressings | Sandwiches | Soups | Side Dishes | Snacks | Ingredients Description and Photos | Utensils and Equipment | Links |

Your Comments are Welcome:


If we REALLY want God to bless America and the earth, GO VEGAN!

| Recipes Table of Contents |

| Home Page | Animal Issues | Archive | Art and Photos | Articles | Bible | Books | Church and Religion | Discussions | Health | Humor | Letters | Links | Nature Studies | Poetry and Stories | Quotations | Recipes | What's New? |

Thank you for visiting
Since date.gif (991 bytes)