veggies.jpg (6769 bytes)fruitbowl.jpg (6391 bytes)Orange Poppy Seed Salad Dressing
Vegan - Vegetarian Recipe Book
How Mary and Frank and Friends Eat

"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Dressing- Orange Poppy Seed


3/4 cup Water
1/4 cup Lemon Juice
6 oz. Orange Juice, frozen concentrated
4 Tbsp. Poppy Seeds
2 Tbsp. Paprika
2 Scallions (green onions)
1/8 - 1/4 tsp. Stevia Extract Powder (Adjust sweetness to taste)
1/2 tsp. Guar Gum, powdered (adjust quantity to desired consistency)
(To enlarge the photo of the orange poppy seed dressing, click on the photo or link)

Preparation (in a blender):

Place the Water, Lemon Juice, Poppy Seeds, Paprika, Scallions, and Stevia in the blender container.  Cover and mix at "high" speed for about 30 seconds.   Slow down the blender and add the Orange Juice concentrate, and blend until smooth.   If you desire the dressing to be thicker, sprinkle in the Guar Gum, and continue mixing for another few minutes.  Pour into serving bottles and store any unconsumed dressing in the refrigerator.

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!

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