veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)Papaya Seed Salad Dressing
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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Papaya Seed Salad Dressing


1 cup Lemon Juice
1 cup Water
1 Onion, medium
1/2 cup Papaya Seeds, fresh
2 tbsp. Olive Oil, extra virgin
1 tsp, Mustard Seed, dry, ground
1 tsp Guar Gum
1/8 tsp. Stevia Extract, dry, white
Salt (optional to taste)
(To enlarge the photo of the papaya seed salad dressing, click on the photo or link)


Papaya seeds have a spicy, "black pepper-like" flavor.  If you prefer a less spicy salad dressing, use fewer papaya seeds.  (To enlarge the photo of the papaya with seeds, click on the photo or link)

Wash and peel the onion.  Cut in pieces and place in the container of a high speed blender.

Add the other ingredients to the blender and mix thoroughly until the dressing becomes thick and creamy (about 2 minutes).

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!  (d-18)

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