veggies.jpg (6769 bytes)fruitbowl.jpg (6391 bytes)SOY BEANS - Dry Toasted (spicy)
From all-creatures.org
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"

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SOY BEANS - Dry Toasted (spicy)

Ingredients

1 and 1/2 cups Soy Beans, dried
1 tsp. Garlic powder
1 tsp. Curry powder
1 tsp. Salt
1/8 - 1/4 tsp. Red Pepper powder (adjust to taste)
(To enlarge the photo of the toasted soy beans, click on the photo or link)

Preparation

Place Soy Beans in a 1 quart bowl.  cover with water and let stand for 3 hours.  Check occasionally to make sure Soy Beans are covered with water.  If necessary, add additional water.  After 3 hours, pour off the water and add the seasonings slowly, mixing as added, until all the seasoning is evenly distributed over all the beans.

Place the Soy Beans on a "coated, non-stick" cookie sheet with sides.   Evenly distribute the beans so that they are only layer deep.  Place in the oven at 350 F.  About every 3-4 minutes mix the beans with a heat resistant plastic spoon or spatula, and redistribute evenly over the surface of the cookie sheet.   Repeat until beans are dry and browned.  Test a few to see if they are crispy on the inside (let them cool first).  When crispy, remove from the oven, cool, and if any are left over, store them in a tightly sealed container. 

Remember, the beans don't have any preservative, so if they are going to be stored for more than a day or two, they should be refrigerated.  They can be rewarmed before serving again, if desired.  

Enjoy!

The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! 

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