veggies.jpg (8284 bytes)fruitbowl.jpg (12976 bytes)Potato Sauerkraut Casserole with Un-Cheese Chipotle Bean Sauce (spicy)
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How Mary and Frank and Friends Eat
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Potato Sauerkraut Casserole with Un-Cheese Chipotle Bean Sauce (spicy)
Servings: 8-12


4 lbs. Potatoes
2 lb. Sauerkraut
2 - 15-oz. can White Beans
1 cup Lemon Juice
1 cup Nutritional Yeast
1/2 to 1 Chipotle Pepper
(To enlarge the photo of the potato sauerkraut casserole, click on the photo or link)


We usually prepare this recipe in our microwave oven (on high), but it can also be prepared in a conventional oven set at 350 degrees F.

Thoroughly wash the potatoes and remove any "eyes" or bad spots (we leave the skins on), and place the potatoes in a single layer in a large covered ceramic baking pan.  You may need to stand some of the potatoes on end to fit them all into the baking dish

Bake the potatoes until they are tender.

While the potatoes are baking, open the cans of white beans, pour off any excess liquid, and place the beans in the container of a high speed blender.  Add the lemon juice, nutritional yeast, and chipotle pepper.  Cover the blender container and run it at high speed until the ingredients are creamy smooth.

Open the can or package of sauerkraut.

When the potatoes are baked, remove the baking dish from the oven and slice the potatoes (in the dish) into bite-sized pieces, being sure you cut through the bottom potato skins, and spread the pieces out in an even layer in the baking dish. 

Cover the potatoes with an even layer of the sauerkraut.  Then evenly pour on the bean sauce, and smooth out over the surface.  Use a fork to work some of the sauce down into the potato layer, but do not mix.  Place the baking dish back into the oven and bake until  the sauce has become firm and slightly darkened on the surface.  This takes about 10 minutes in the microwave oven.

Remove the potato sauerkraut casserole from the oven, sprinkle on some paprika, and serve with a large tossed salad.


Ingredients information

Beans, Cannellini, canned

Lemon Juice, Reconstituted


Potatoes, White

Peppers, Chipotle


Nutritional Yeast

Utensils and Equipment Information

Dish, Ceramic Baking


Measuring Cups, Dry

Measuring Cup, Liquid


The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live! 

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