veggies.jpg (6769 bytes)fruitbowl.jpg (6391 bytes)Lemon Salad Dressing
Vegan - Vegetarian Recipe Book

How Mary and Frank and Friends Eat
"We are dedicated to cruelty free living through a vegetarian - vegan lifestyle."
"Let no animal die that we may live!"
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Dressing - Lemon
NOTE:  This dressing does contain both Olive Oil and Salt.


1-1/2 cup Water
1/2 cup Lemon Juice
1/4 cup Extra Virgin Olive Oil
1 Tbsp. Oregano, dried
1 tsp. Black Pepper, ground
3 or 4 Garlic cloves
1/2 tsp. Salt
1/2 tsp. Guar Gum, powdered (adjust quantity to desired consistency)
(To enlarge the photo of the lemon dressing, click on the photo or link)


We prepare this salad dressing recipe in our Vita-Mix high spped blender.

Place the Water, Lemon Juice, Olive Oil, Oregano, Pepper, Garlic and Salt in the blender container.  Cover and mix at "high" speed for about 30 seconds.   Slow down the blender and sprinkle in the Guar Gum, and continue mixing for another few minutes.  Pour into serving bottles and store any unconsumed dressing in the refrigerator.


Ingredients information


Guar Gum


Olive Oil, Extra Virgin

Oregano, Dried

Pepper, ground black

Utensils and Equipment Information


Measuring Cup, Liquid

Measuring Spoons


The above recipe is in keeping with God's creation intent (Genesis 1:29-31):  'Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.  And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-- everything that has the breath of life in it-- I give every green plant for food." And it was so.   God saw all that he had made, and it was very good.' (NIV)  Let no animal suffer or die that we may live!

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